We can eat together. Lettuce and eggs can usually be made into some delicious snacks. Multi-grain pancakes, lettuce egg cakes, lettuce egg soup and so on are all new combinations of them. Lettuce and eggs are not only delicious, but also nutritious. Lettuce with less energy can lose weight, and eggs can replenish energy and fill the stomach. Lettuce and eggs can make a healthy and nutritious meal together.

1, miscellaneous grains pancake fruit

Prepare miscellaneous grains flour, eggs, pickles, onions, sweet noodle sauce, vegetables and shortbread, stir the flour evenly into a batter with a certain sticky feeling, spread the batter evenly in a pan, spread the eggs evenly on the bread with tools, sprinkle pickles and prepared chopped green onion, fold the bread by one third, then spread the sweet noodle sauce on the folded part, and add a shortbread and two pieces of lettuce.

2. Lettuce omelet

You can break the eggs, put some vegetable oil in the hot pot, spread the eggs into cakes, add chopped green onion and pickles, and add some sauce and salt. Cut the lettuce into small pieces, roll it on the egg, wrap it, fry it for a while and then take it out. You can also break the eggs and put them directly into chopped lettuce and spread them into pancakes. There are many ways to do this, and you can study it yourself. Fried ham, chicken fillet, crab sticks and other ingredients can be added to pancakes, which can increase the quantity of food.

3. Make soup with lettuce and eggs

Lettuce and egg soup can soothe the nerves, clear away heat, improve eyesight and promote development. The ingredients are eggs, ham and lettuce. Beat the eggs, slice the ham, wash and shred the lettuce, and boil the water. Then put the ham slices in first, and add the broken eggs when the water boils. Then add lettuce, season with salt, and add some sesame oil before cooking. Of course, in addition to lettuce and eggs, tomatoes can also be added.