? Many people say that losing weight is a lifelong career for girls. Indeed, when girls gain weight, they will not only be laughed at by others, but also be unbearable. Now there are many beautiful clothes and many beautiful little skirts. If girls gain weight, they can't wear these clothes, so they can only choose some clothes that cover the meat. It really makes them feel a little uncomfortable, so now many girls choose to lose weight.

In fact, losing weight is not particularly difficult. Some puffy girls can lose weight well if they eat less and exercise. Many people can lose dozens of pounds of meat in two months, which is also very normal, so in daily life, we eat less oily things.

Moreover, in our daily life, we should also pay attention to exercise instead of sitting all day, so that we can lose weight well. As we all know, when Julian Chen participated in Chasing Brother, many netizens began to complain that he was greasy because he gained a lot of weight. At that time, the host Venus also said that she was fat.

Julian Chen made up her mind to lose weight after being complained by netizens. In the process of losing weight, we can actually find that their diet is very single. Eating only lettuce and apples every day is definitely not good for him, because our body can't reach nutrition, so this time is not particularly good for some anemic girls.

We plan our diet reasonably and then do some exercise. In fact, the beast god is very simple, mainly depending on whether we can persist. If we can persist, we can see ourselves after transformation, which really deserves our happiness. Life is so short, don't you want to see yourself better?