Based on the average speed of amateurs of 20 kilometers per hour, it takes 50 hours to complete the cycling of 1000 kilometers, which means it takes more than two days to complete the uninterrupted cycling. So cycling 1000 km must be separated. Riding 1000 km, according to the permission of the ability, should be completed within 100 km and 10 days every day. Of course, it can also be completed within 200 kilometers in 5 days every day.
The following is the experience of riding 100 km every day. In fact, it is a great thing that a cyclist can persist in riding 100 km every day. Except necessary rest and energy supplement, it takes at least 6 hours to ride100km every day. I once rode 230 kilometers a day. I slept and rode a bike that day, drank a lot of water and ate a lot of energy bars, including rest time. Finally, after 14 hours, I accomplished this feat.
But because the riding intensity is too strong, the body is also very tired, and the muscles of the thighs are numb, not to mention the buttocks, and it feels like it doesn't exist. Moreover, due to dehydration, the weight has directly dropped by 7 kg, and the whole person is in a state of extreme fatigue. I can't imagine riding 1000 km in such intensity for several days. If I ride 100 every day and insist on 10 to complete 1000 kilometers in a day, I think there should be no problem.