A. Humidifier incense method: Just add 5-8 drops of essential oil directly into the water tank of the humidifier, so that essential oil molecules can be dispersed in the air with water mist during the operation of the humidifier.

B, heating machine aromatherapy method: soak the essential oil with cotton balls, and then put it in the place where the heating emits hot air (or cold air) to let the essential oil molecules spread in the air.

C. Candle aromatherapy: Choose a candlestick you like, and then add 5-6 drops of essential oil to the candle. When the candle burns out, it can release essential oil molecules, which is beautiful and romantic.

D. incense lamp method: you can buy a favorite incense lamp, and then drop 5-6 drops of essential oil into a water container with 8 points of water. This method does not need heating, just plug in the power supply, which is more convenient.

Method 2: Massage.

Massage can accelerate the blood circulation of the body and eliminate toxins in the body. Mix and dilute 3-4 drops of essential oil with 3-4 ml of basic essential oil, and directly apply it to face, head, neck and shoulders or body for massage.

Method 3: inhalation method

Add 3-5 drops of essential oil to 1L hot water, and then cover the basin with a towel. When the hot air goes up through the towel, face the basin mouth and suck the hot air of essential oil, which is beneficial to respiratory health.