The editorial department has excellent antioxidant effect and can improve metabolism. South African national treasure tea is a good choice. In addition to paying attention to the boiling time, different drinking time also brings many different effects to the body! South Africa's national treasure tea is a popular herbal tea in the world in recent years. It contains flavonoids, which can promote health, lose weight and regulate female infertility. It must be boiled for more than 10 minutes to dissolve. If you don't want to drink hot drinks, you can continue to soak the tea leaves and let them cool naturally, so that you can absorb more flavonoids. Yamaguchi Prefecture University, Donghai University Women's Short-term University and Aichi Medical University also conducted experiments to study the antioxidant activity of South African national treasure tea. It was found that the antioxidant effect was better when boiling for more than 5 minutes, and the antioxidant effect was particularly strong when boiling for more than 15 minutes, which achieved the anti-aging effect. According to your physical condition, you can choose to drink South African national treasure tea at different times: just after brewing, drinking hot drinks will help warm your body, promote blood circulation throughout your body, and improve your skin and metabolism. Drinking South African national treasure tea before going to bed and having a good sleep will help to relax. Drinking 1 small glass before going to bed can help you fall asleep faster. Get up and drink, it will be smoother. The magnesium rich in South African national treasure tea can increase intestinal moisture and help defecate smoothly. Therefore, it is recommended to get up early and drink evergreen! Drinking before meals helps to lose weight. People who want to lose weight can also drink it 30 minutes before meals. In addition to South Africa's national treasure tea, it has no calories, is antioxidant, and also contains catechins, which can inhibit fat absorption and help to lose weight! The formula of transforming South African national treasure tea into three delicious drinks is also provided below, which does not contain caffeine and is different from ordinary tea drinks. Pregnant women and children are very suitable for drinking. Give it a try! 1. South African national treasure milk tea (1 cup) has been cooked. National treasure tea: 150cc milk: right amount of sugar: right amount. 2. South Africa's national treasure ginger tea (1 cup) has been cooked. National Treasure Tea: 1 ~ 2 pieces of sugar: