Extended data:
Precautions for eating mutton:
1, mutton is hot and contains a lot of hot gas. Although it is winter, it is not suitable for eating more, especially for people with hot constitution, so as not to get angry.
2, it is best to eat mutton in winter with a light cooking formula to avoid excessive intake of hot air in time, resulting in imbalance between cold and heat in the body.
3, mutton is warm, and it is easy to get angry when eaten often. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can play a role in cooling, detoxifying and removing fire. Generally, cold vegetables include white gourd, loofah, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, water bamboo shoots and so on.
4. Mutton stew is the most nutritious. The stewed mutton is more ripe, rotten, tender, easy to digest and has better nourishing effect. Moreover, the nourishing effect will be even greater if appropriate traditional Chinese medicine or nutritional supplementary food stew soup is added, such as angelica mutton soup, medlar mutton soup, astragalus mutton soup, mutton radish soup and so on.
5, mutton is hot, vinegar is sweet and warm, similar to wine, both cooked together, easy to make a fire. So don't add vinegar to mutton soup. Mutton is rich in protein, while tea contains more tannic acid. Drinking tea immediately after eating mutton will produce a substance called protein tannic acid, which is easy to cause constipation. If you eat it with pumpkin, it will easily lead to jaundice and beriberi.
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