Acupoints that can be massaged to lose weight include: rubbing one hand and four fingers together around the navel, gently pressing the belly of the four fingers, and massaging Zusanli: below the lateral side of the knee 1 finger around the navel (repeated 3 or 4 times), which is a long-lived acupuncture point for strengthening the body and can treat abdominal distension, abdominal pain, loss of appetite, diarrhea, constipation and limb weakness.

Press three points ① Zhongwan point: it is located between the chest fossa and the navel. Pressing this point can improve the immunity of the stomach. ② Qihai point: Pressing this point from the navel to the next finger position is of great help to mental disorders and depression. 3 Guanyuan point: the position of three horizontal fingers from the navel. Pressing this point can relieve cold body diseases such as abdominal cold. Massage Sanyinjiao point: the medial malleolus is 3 fingers wide upward. Suitable for cold waist and feet, enhancing the disease resistance of reproductive organs. The other is Guanyuan point, which has the functions of consolidating the foundation, strengthening the yuan and replenishing the lower jiao, and can be used for any loss of vitality; Can treat dysmenorrhea, insomnia, but also more beneficial (the number of acupoint massage depends on your own situation).

Remember not to rush to lose weight. The meat is piled up bit by bit, so it should be reduced slowly. Massage acupoints to lose weight is definitely not enough. The most important thing is to keep your mouth shut, spread your legs, eat less and exercise more.