Orange red bean paste
Raw materials:
400g of red beans, 0/00g of rock sugar/kloc, appropriate amount of dried tangerine peel and appropriate amount of starch.
Method:
1. Wash red beans and cut dried tangerine peel into small pieces for later use.
2. Add a proper amount of water to the pot and bring to a boil. Add red beans and dried tangerine peel, and cook over medium heat 1 hour until the soup is thick.
3. Filter out the red beans and grind them into bean paste; Red bean water for standby.
4. Boil chopped red beans, red bean water and rock sugar in a pot, and thicken at last.
Efficacy:
Red beans are red beans. Compendium of Materia Medica says that there is a downward trend, which can dredge the small intestine, diuresis and detumescence. In addition, it has the function of regulating menstruation and promoting lactation, and has definite curative effect on irregular menstruation and poor lactation of lactating women. In addition, dried tangerine peel has the functions of resolving phlegm, relieving cough and helping digestion. It has a good therapeutic effect on dyspepsia and dyspepsia. This way of eating can help digestion and absorption, and can also play a role in relieving cough and resolving phlegm. At the same time, it is beneficial to lose weight and supplement rich vitamins and minerals. At the same time, it has the effect of nourishing blood and caring skin, and can also play a role in losing weight. Let's have a try.
Everyone knows how to make dried tangerine peel and red bean paste. The method is simple and has high nutritional value. It is the best choice for people with bad stomach or weak body. It can nourish the stomach and help digestion. It can help digestion, reduce phlegm, relieve cough and lose weight. You can eat often at ordinary times.