First talk about fruit breast enhancement
1, papaya bears the brunt, and has always been praised as the sacred fruit of breast enhancement, but the effective one is green papaya, not ripe. Eating regularly will promote the secondary development of the chest.
2. Apples contain vitamin C, which can maintain the chest. "An apple a day keeps the doctor away" to prevent breast diseases. Eating apples for a long time makes your chest smooth and round.
There are also some online pitaya, kiwifruit, bananas, grapefruit and so on. I ate, and my chest didn't respond. Maybe I can't absorb it well.
Second, a good drink for breast enhancement.
1, papaya milk is sold all over the world, but it is better to make it yourself. The method is simple. Just mix pure milk with papaya at the end of the year. Papaya can be juiced until the end of the year. Cold drinks in summer and hot drinks in winter!
2, papaya orange juice, oranges can make the breast surface smooth, with papaya function maintenance can increase the chest, in summer, when I am free at home, I will have a drink in the refrigerator.
I drink both of the above, and there are many more, but it is more troublesome and lazy to do, hehe, try it.
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Third: finally, delicious breast enhancement dishes.
1, legumes are good for the chest, especially soybeans, which can be fried or put in soup. I often copy leeks for soybeans.
2, brewing, saying that yellow wine should be the favorite of Hubei people, I often eat wine-brewed eggs, egg cakes and wine together, that fragrance! Of course, there are breast enhancement effects, as well as pig's feet, stewed ribs with Rob and so on, but the effect is average.
Avoid dieting to lose weight in breast enhancement: breast enhancement does not advocate blind dieting to lose weight. Because in addition to glands, there is also adipose tissue in the breast, and the amount of adipose tissue is one of the important factors that determine the size of the breast. If a person can't even guarantee basic nutrition and is thin, then there must be very little adipose tissue in the breast. If the breasts are too small, there is no beauty at all.