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Is eating too many capsules harmful to your health?
Diet pills will have side effects, so you'd better stop. You used to watch a program. There was a woman at school who took diet pills and couldn't have children. It's a three-point poison. Don't take any more medicine. Let's use a healthy diet. Eat less, exercise more and do more, and lose weight healthily.

I also ate bitter gourd at home during the summer vacation. Not medicine, but fresh vegetables on the market. I fried the juice with carrots first, but it didn't taste good. Later, I boiled the bitter gourd, sliced it, and cooked it in a pot with hot water. It won't be too bitter to stir-fry or scramble eggs or cold salad after removing water. I just went back to school now, and I didn't eat bitter gourd. It doesn't help me lose weight in the summer vacation, because after only four days, the peas are gone.

I think eating fresh vegetables is better than taking medicine.