If you have a bad stomach, you can drink more black tea and Pu 'er tea.

1, black tea is fermented and baked. Under the action of oxidase, tea polyphenols are enzymatically oxidized, and the content is reduced, which reduces the stimulation to the stomach. In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

2. The components of Pu 'er tea can not only inhibit the growth of harmful microorganisms in human stomach, but also promote the growth and reproduction of beneficial bacteria (such as lactic acid bacteria), which has a good function of regulating gastrointestinal function. Its alkaloids can promote the secretion of gastric juice, flavanol can significantly enhance gastrointestinal peristalsis, and has a good effect on regulating gastrointestinal function.

What kind of tea can't people with bad stomachs drink?

1, chrysanthemum tea. Chinese medicine believes that chrysanthemum is sweet, bitter and slightly cold. Although chrysanthemum tea can clear away heat and detoxify, it is not suitable for long-term continuous drinking when making tea with chrysanthemum. Especially people with spleen and stomach deficiency and cold had better drink less. Drinking too much will cause stomach upset and lead to acid reflux.

2. Green tea has anti-cancer effect. Green tea has the highest nutritional content, but it is also cool, and it is not suitable for people with cold stomach. For example, Longjing, Biluochun and Maojian tea are all green teas. People with stomachache often drink these teas, which will cause stomach discomfort.

3, yellow tea is also cool, not suitable for people with cold stomach. However, yellow tea is rare in the market, such as Junshan silver needle, which has a small output and is difficult to see.

4, white tea is scarce, but you can't drink more, it is cool and not suitable for people with cold stomach.

Reference materials? People's Network? What kind of tea does the stomach drink to nourish the stomach?