You can also choose Chinese medicine to lose weight. For example, the common methods of losing weight in Chinese medicine are: (1) magnet meridian method. Traditional Chinese medicine has its own unique form in slimming meridian. Magnetic meridian method is also called body shaping method. The formula originated in the Qing Dynasty, which refers to adding magnets to traditional black plaster and sticking it on the navel to lose weight.

(2) Acupoint slimming method. Chinese medicine also has a method of "pushing abdomen" at acupoints and meridians. Massage specific acupoints and adjust the meridians in specific areas, so as to adjust the functions of the five internal organs and endocrine system and achieve the purpose of losing weight. Acupoints can relieve hunger and help control diet.

(3) Cupping to lose weight. Cupping to lose weight is also a form of meridian weight loss. Under the guidance of traditional Chinese medicine theory,

Explore and summarize the essence of meridian theory, treat meridian points professionally, make the body fat decompose quickly, detoxify and clear heat, so as to achieve the slimming effect of reducing fat. Zhongwan, Shuishui, Tian Shu, Qihai, Guanyuan and Shuidao.

Acupoint 1: Zhongwan point' about 4 inches above the navel in the midline of the abdomen;

Acupoint 2: water point, about 1 inch above the navel on the midline of abdomen; Massage water points can help to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion.

Acupoint 3: Qihai point, about 1.5 inch below navel on the midline of abdomen;

Acupoint 4: Guanyuan point, about 3 inches below the navel of the abdominal midline;

Acupoint 5: Shuidao point, about 3 inches below navel, about 2 inches on both sides of Guanyuan point;

Acupoint 6: Tianshu point, about 2 inches from the left and right navel, focusing on the left Shu Tian;

Massage at Qihai and Guanyuan points can effectively resist appetite and is beneficial to the uniform distribution of abdominal fat, while massage at Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more beneficial to eliminate abdominal fat. Stimulating meridian points can help you improve the functions of hypothalamus-pituitary-adrenal cortex and cross-coupling-adrenal medulla. Therefore, not only basal metabolism is accelerated, but also fat metabolism is accelerated, thus increasing heat energy and consuming excess fat. Finally, it can adjust, repair and improve the natural balance of the human body.