Apple is rich in nutrition and is a widely used natural beauty product. It is regarded as a sacred beauty product by many beauty lovers. It contains a lot of water and various moisturizing factors, which can moisturize the skin. Vitamin C can inhibit the deposition of melanin in the skin, and eating apples regularly can dilute facial freckles and chloasma. In addition, the rich fruit acid components contained in apples can make pores unobstructed and have acne removing effect.

2. Lemon

Lemon is a beauty product in fruits, rich in vitamin C and calcium, and used as raw materials for cosmetics and skin care products. Its main beauty effects include whitening and cleaning skin, removing spots, firming skin, moistening skin, relieving fatigue and resisting skin aging. For people with more dandruff, you can massage the scalp with lemon juice mixed with olive oil and rinse it off after half an hour. The effect is very good.

In addition, lemon also contains a lot of fruit acids, which can soften the stratum corneum, remove dead skin and promote skin metabolism. Take a teaspoon of lemon juice, mix a teaspoon of yogurt and a teaspoon of honey, gently rub on knees, elbows and heels for about 10 minutes, and then rinse with warm water. Long-term persistence can make the skin soft and shiny.

3. Grapes

Grape seed is the most effective skin care among grapes. Grape seed has super antioxidant capacity, which is 50 times that of vitamin E. It can delay aging, keep skin healthy, prevent ultraviolet rays from invading the skin and prevent arteriosclerosis. Also known as skin vitamin, it is 20 times as much as vitamin C, among which phenolic anthocyanin has whitening effect according to its fat-soluble and water-soluble characteristics. In Europe, grape seed is called oral skin cosmetics.

4.pineapple

This whitening and anti-aging pineapple is ground pineapple, not wood pineapple. Pineapple is a tropical fruit, rich in vitamin C, which can precipitate melanin in the skin, dilute the effect of melanin, lubricate the skin, promote metabolism and effectively exfoliate, thus achieving the effect of whitening.

5.bananas

I believe everyone knows that bananas have the effect of relaxing bowels, so bananas have the effect of losing weight. In fact, bananas not only have the effect of losing weight, but also have the effect of beauty. Eating more bananas can also whiten the skin and make the skin white and transparent. Because bananas are also rich in vitamin C, and the price of bananas is very ordinary, you should buy them often, which can be thin and beautiful, and it is also good for your health.

People's Network-What is beautiful for women to eat? Recommend five fruits for whitening and skin care.

People's Network-Which fruits can detoxify, beautify and resist aging? Don't miss these fruits.