My girlfriend wants to lose weight. Is there any good method or scheme? She 166cm, 1 15kg, misses her thin abdomen and her legs ~
Healthy and simple ways to eat more apples and drink more yogurt after dinner. Exercise more and drink more water. If you are not thirsty, eat more cucumbers, fruits and vegetables, light food and less rice, or use pasta instead of reasonable nutrition intake. A good lifestyle must be adhered to. ....................................................................................................