There is a joke in the entertainment circle. May is fat, May is thin, or what happened to May? It is rumored that May has lost weight or gained weight. Because May did gain weight quickly for a while, reaching 200 Jin at one time, but in the figure of 1.58 meters, 200 Jin is not a beautiful thing, and no one can be beautiful.
May was so fat and ridiculous that she finally decided to lose weight by herself. How did she do it? She did the following.
1 The thing is, like Jay Chou, he gave up milk tea. Once, Jay Chou loved to drink milk tea, and he was also very fat. May once loved milk tea as much as Jay Chou, and claimed that she couldn't quit milk tea, but gave it up to lose weight.
The second thing is, when you can stand, never sit. May, who is determined to lose weight, seldom sits. She is always standing. She dances wildly, so she naturally loses weight when she does a lot of exercise.
There is also the hands and feet of catering. May has formulated a diet to lose weight, in addition to the necessary nutritional energy every day. She basically won't eat too much, and she won't be greedy, which is why she can finally lose weight.
In a word, in fact, May finally lost weight because she changed her bad habits and stuck to her good ones. Actually. If you need to lose weight, but you can't stick to good habits, it is generally difficult to lose weight successfully, so if you are determined to lose weight, you should start from yourself and get rid of those bad habits.