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Soak lotus leaves in water.
Main functions: Lotus leaf has the functions of calming liver and purging fire, clearing away heat and refreshing brain, clearing away heat and promoting diuresis, and scraping fat for health care.
1. Low, three highs.
Drinking lotus leaves in water can improve the "three highs", that is, hypertension, hyperlipidemia and high cholesterol, and has no side effects, which is suitable for long-term reference.
2. Clearing heat and promoting diuresis
The processed lotus leaf is slightly salty, has the effects of clearing away heat and relieving summer heat and diuresis, and has certain curative effect on many common diseases.
3. Health care function
Soaking lotus leaves in water has a good health care effect on liver, spleen, stomach and heart. Lotus leaf is more suitable for the elderly as a daily drink.
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Lycium barbarum soaked in water
Main functions: Lycium barbarum has a strong health care function, nourishing the body and skin, protecting and nourishing the liver.
Prevention and treatment of diabetes
Lycium barbarum can lower blood sugar, soften blood vessels, lower cholesterol and triglyceride in blood, and has certain curative effect on diabetic patients.
Remove facial wrinkles
Lycium barbarum has a good anti-aging effect. Regular soaking in water can delay facial aging and improve wrinkles. Lycium barbarum is rich in polysaccharide, vitamin E, selenium and flavonoids, which is also very helpful for skin oxidation resistance.
3. Protect and nourish the liver
Lycium barbarum polysaccharide has a good protective effect on liver, which can reduce serum alanine aminotransferase, promote the repair of liver injury and make liver function run normally.
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Lemon soaked in water
Main functions: Lemon has high vitamin C content, and has antibacterial and immunity enhancing effects.
1. Prevention of hypertension
Prevention of hypertension: Lemonade can reduce the effect of calcium ions on blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction.
2, phlegm and cough.
Little known is that lemon can also expectorate, and the expectorant effect is stronger than orange and citrus. Friends with excessive phlegm, drink more.
3. Prevention in kidney calculi
Lemon water contains a large amount of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even reducing stones in some patients with chronic kidney calculi.
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Mint soaked in water
Main functions: mint is cool and moistens the lungs, and has the functions of refreshing, relieving depression, diminishing inflammation and relieving itching.
1. Quench thirst.
Mint water is especially suitable for drinking after exercise. A small cup can quickly quench thirst and help eliminate waste in the body.
2. Facial acne
A variety of theanine acids unique to mint can improve facial acne. In addition, drinking mint often at ordinary times will be better for recovery.
Prevent halitosis
Peppermint leaves have the functions of invigorating stomach, promoting digestion, promoting metabolism, strengthening physical strength, resisting aging, prolonging life, clearing away heat and relieving fatigue, and can also prevent halitosis, especially halitosis caused by disharmony between spleen and stomach.
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Soak chrysanthemums in water
Main functions: Chrysanthemum has the functions of clearing liver, improving eyesight, protecting eyesight, detoxifying and diminishing inflammation.
1. Prevent colds and sore throats.
Soaking chrysanthemum, honeysuckle and jasmine together can clear away heat and toxic materials, and prevent and treat wind-heat cold, sore throat and carbuncle. Regular drinking can reduce the fire and has the effect of calming the nerves.
2. Restore your eyesight
Drinking a cup of chrysanthemum tea at ordinary times can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision. Friends who often play WeChat must try.
3. Radiation resistance
Drinking more chrysanthemum tea in daily life helps to prevent radiation. Office workers who often face computers should drink more chrysanthemum tea, which can resist the radiation of computers.
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Honeysuckle soaked in water
Main functions: Honeysuckle has the functions of expelling wind, relieving itching, sterilizing and diuresis.
1. Wind-heat cold
At the beginning of exogenous wind-heat or fever, it has certain curative effect on headache, upset, insomnia, fainting, dark tongue, dry throat and dry mouth.
2. Itchy skin
Drinking honeysuckle can eliminate itchy skin. For friends with d
Dandelion has the effects of reducing swelling, dispersing stagnation and promoting lactation. It is very effective for mastitis, and the effect of oral administration and external application is better.
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American ginseng soaked in water
Main efficacy: Panax quinquefolium has the functions of nourishing yin and benefiting qi, calming the heart and improving intelligence, and is suitable for insomnia, irritability and memory loss.
1. Inhibit cancer cells
Panax quinquefolium can promote the synthesis of various protein, which plays a very important role in improving the body's resistance and effectively inhibiting the growth of cancer cells.
Step 2 stimulate appetite
American ginseng has a good effect of stimulating appetite after soaking in water. If you suffer from chronic diseases or gastrointestinal weakness, taking American ginseng has a good therapeutic effect.
Step 3 replenish blood and nourish blood
American ginseng can also effectively inhibit arteriosclerosis, and at the same time promote the growth of red blood cells in the blood, enrich blood and nourish blood.
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Rose soaking water
Main functions: Rose has certain functions of reducing waist, keeping fit, beautifying skin and regulating menstruation.
1.
Tea deserves to be the best in scented tea. Drinking roses for a long time can relieve greasy, reduce the accumulation of fat in the body, supplement plant fiber and make the body slim gradually.
Step 2 remove blackheads
Roses have a certain metabolic function. If you drink it for a long time, your skin will be more delicate and your facial blackheads will be less and less.
3, menstrual conditioning
Menstrual conditioning is a very important thing that can't be ignored. Many women have dysmenorrhea and irregular menstruation. By drinking rose tea, women's qi and blood will gradually flow smoothly, and the common complexion and discomfort during menstruation will also be greatly improved.
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Siraitia grosvenorii soaked in water
Main efficacy: Siraitia grosvenorii has certain anti-inflammatory and bacteriostatic effects, and can clear fire and remove dryness.
1. pharyngitis
For friends with pharyngitis and tracheitis, it is good to make tea with Siraitia grosvenorii flowers at ordinary times. You can drink two cups a day.
2, beriberi onychomycosis
Drinking Siraitia grosvenorii regularly can relieve beriberi, itchy feet and onychomycosis caused by fungi.
3. bad breath
Regular drinking of Siraitia grosvenorii can improve the oral and esophageal environment and remove bad breath and oral odor.
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Cassia seed soaked in water
Main efficacy: Cassia seed has the functions of clearing liver, improving eyesight, refreshing brain and enhancing memory.
1. Treat eye diseases.
Cassia seed is rich in elements and has obvious effects of clearing liver and improving eyesight. Can be used for treating various eye diseases, such as cyanosis, astringency, leucorrhea, red-eye pain, etc.
bring down the blood pressure
Many tea products have the function of lowering blood pressure, and cassia seed tea is no exception. Drinking cassia seed tea can prevent and treat hypertension.
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Hua San pao shui
Main efficacy: Sanqihua has certain effects of calming nerves, relieving depression, promoting blood circulation and removing blood stasis.
1. Relieve and relieve depression
Improve anxiety: female bipolar disorder, fidgeting, etc. Using jujube, licorice and wheat jujube soup can nourish blood, soothe the nerves, soothe the liver and relieve depression.
Remove dandruff
Modern people are prone to impetuous, itchy and dandruff because of the accelerated pace of life. Drinking Sanqihua tea for a long time will improve scalp itching and dandruff.