Do you know the formula of slimming beauty tea? There are many slimming tea products on the market, but in fact we can make healthy slimming tea ourselves. I have carefully arranged the knowledge and information related to the formula of slimming and beauty tea for everyone, hoping to help you.
Formula of slimming beauty tea 1 1, rose tea
Ingredients: six roses, right amount of honey. Practice: Soak the rose for 30 seconds, then wash it, put it in a teacup and pour it into 500 ml of boiling water. After soaking for about 5 minutes, add honey and drink.
Efficacy: Whitening, removing spots and nourishing skin.
2. lavender lemon tea
Ingredients: lavender and lemon are suitable. Slice the lemon, put it in a cup, add lavender, then pour in boiling water, cover the cup and soak for ten minutes.
Efficacy: Lemon can whiten skin, lavender can awaken skin vitality and relieve fatigue. Regular drinking can make the skin glow charming luster.
3. Flavor green tea
Ingredients: green tea 1 bag, grape 10, 2 pineapples, honey 1 teaspoon, 2 lemons. Practice: put the green tea into the cup and soak it in boiling water for 7~8 minutes; Juicing pineapple and grape; Then pour the green tea water, fruit juice, honey and lemon into the cup at the same time and stir well.
Efficacy: Promote skin metabolism, help blood circulation, renew aged cuticle, and make skin smooth, white and tender. Pineapple with green tea has better slimming effect.
4. Chrysanthemum hawthorn tea
Materials: Chrysanthemum 15g, dried hawthorn slices 20g. Practice: Boil chrysanthemum and dried hawthorn slices in water or boiling water for 10 minute. Daily 1 dose, used for tea.
Efficacy: Chrysanthemum hawthorn tea has many functions, such as strengthening the spleen, promoting digestion, clearing away heat, reducing blood fat and so on. It can effectively reduce cholesterol in the body and is a health tea that can be drunk for a long time.
5, chamomile violet detoxification freckle tea
Ingredients: 5 grams of dried chamomile, 5 grams of dried violets and 3 grams of cassia seed, then put them in a cup, rinse them once, and pour hot water for about 5 minutes to drink!
Efficacy: Chamomile is slightly bitter and sweet, improving eyesight, soothing the liver, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. Eliminating phlegm and relieving cough can effectively relieve bronchitis and asthma, relieve muscle pain caused by headache, migraine or cold, and help to neutralize stomach acid and soothe the nerves. Violet has the effects of whitening, removing spots and moistening skin; Cassia seed can moisten the intestines and relax the bowels, so these three kinds are added together to soak and drink, and the effect of detoxification and beauty is remarkable!
Note: this scented tea is very suitable for people with constipation, which can eliminate toxins in the body, but it is not suitable for pregnant women and people with low blood pressure and diarrhea!
6.jasmine tea
Ingredients: two or three grams of jasmine tea. Practice: Drinking high-grade famous jasmine tea is generally brewed in a transparent glass. When brewing jasmine tea, put the glass in the tea tray and put two or three grams of jasmine tea into the cup. Brew jasmine tea with boiling water at about 90℃. After brewing for 3 minutes, open the lid and smell the rising aroma in the soup.
Efficacy: Jasmine has the function of regulating qi and relieving depression, and has a good anti-inflammatory and detoxification effect on bad constitution such as abdominal pain and dysentery. Soaking jasmine tea with water every day can clear the liver, improve eyesight, detoxify and beautify the face.
7. Mung bean chrysanthemum tea
Ingredients: one portion of scented tea, one portion of chrysanthemum or chamomile, and three portions of mung bean paste. Mix scented tea, chrysanthemum or chamomile with mung bean paste, and brew.
Efficacy: scented tea can emit cold evil in the body and promote yang to promote hair growth. Both Gongju and mung bean paste can clear liver and improve eyesight, which is suitable for relieving visual fatigue. After drinking tea, wrap chamomile flowers with gauze and wipe around your eyes to remove dark circles and make your beautiful eyes more vivid.
8. Jujube chrysanthemum tea
Ingredients: dried chrysanthemum, rock sugar, jujube. Soaking method: peel and shred jujube, put chrysanthemum into a cup, and add hot water to brew. Finally, you can add some rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.
Efficacy: One of the biggest effects of this tea is to clear away heat and toxic materials, and it has a good blood-enriching effect, which is very suitable for girls to drink.
9. Mufurong Peony Tea
Ingredients: 5 dried peony flowers, 6 hibiscus flowers and proper amount of honey. Practice: soak peony and hibiscus mutabilis in boiling water for 30 seconds, then wash them, put them in a cup together, pour 500 ml of boiling water, soak for about five minutes, and add honey to taste before drinking.
Efficacy: whiten skin, moisturize skin, and improve skin dullness and melanin precipitation caused by sun exposure.
10, bodhi tea
Soaking method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink.
Efficacy: Bodhi tea can play the role of diuresis and detoxification, which is very helpful for women with great mental or work stress. It can treat headache and relieve anxiety, help maintain the digestive system, eliminate edema and eliminate toxins in the body, and can also lose weight, which is very suitable for people who lose weight.
Formula 2 of slimming beauty tea Efficacy of beauty tea
1, skin care
Often staying up late makes your face pale and acne. Don't be afraid. Skin care tea can solve your problem. Formula: aloe, honey, lotus plumule, honeysuckle, etc. Efficacy: Many people are troubled by skin problems, such as acne, pigmentation, acne and skin color.
Practice has proved that the internal conditioning of traditional Chinese medicine has obvious curative effect, and the effect of detoxification and beauty is achieved by conditioning human endocrine from the inside out. In order to regulate the disordered metabolism and endocrine of the human body, adjust the balance of the state of the body, make the functional activities of zang-fu organs normal, and make the qi and blood run smoothly, so as to achieve the effects of detoxification, beauty preservation, whitening and acne removal.
Step 2 wake up
In the face of new challenges, you need to have a clear mind to arrange your work reasonably. A refreshing cup of tea helps the work go smoothly. Formula: green tea, phoenix tail tea, ginseng flower, mint, lemon, etc. Efficacy: invigorating primordial qi, refreshing and relieving depression, expelling wind and clearing heat, enhancing immunity, eliminating fatigue, delaying aging, and improving memory and learning ability. In addition, it has the effects of anti-cancer, lowering blood pressure, lowering blood sugar, lowering blood fat, regulating gastrointestinal function, and relieving climacteric syndrome.
3. Radiation protection
OL works in front of the computer most of the day, sitting for eight hours at a time. After work, surfing the Internet for recreation and drinking a cup of anti-radiation tea is very necessary to avoid the harm of computer radiation to you. Formula: Semen Ziziphi Spinosae, White Chrysanthemum, etc. Efficacy: It can prevent headache, palpitation and insomnia caused by electromagnetic radiation, menstrual disorder, bradycardia, decreased cardiac output, sinus arrhythmia, leukopenia and decreased immune function of some women. In addition, it can also reduce the probability of electromagnetic radiation aggravating hypertension, heart disease and dementia.
Drink a cup of tea to detoxify and beautify your face. Please also expel toxic gas and internal heat from your body. Formula: aloe, licorice, lotus plumule, scented tea, etc. Efficacy: Improve occasional constipation, abdominal distension, halitosis, dyspepsia, obesity, poor sleep, dull skin, pigmentation, acne, physical weakness and poor resistance. At the same time, enhancing the body's natural detoxification function is an indispensable health care product for people who pay attention to their health and want to control their weight and keep their skin shiny.
In the working environment, there will always be some colleagues smoking, and there is likely to be a smoker's husband at home. Over time, you will inhale not less than a certain amount of second-hand smoke. Drink a cup of nicotine-free tea quickly to detoxify your body. Formula: lily, Eupatorium, lotus leaf, mulberry leaf, etc. Efficacy: It can effectively decompose harmful substances such as nicotine and dust, and weaken the dependence of human body on it.
Cool and moistening the lungs, comfortable taste. It has a certain auxiliary treatment effect on bronchitis, cough and asthma, especially suitable for people with low immunity and throat and lung discomfort, and has a better effect on long-term smokers.
Step 4 moisten intestines
Drink a cup of tea to refresh yourself. Formula: hawksbill flower, plant fiber scented tea, cassia seed, etc. Efficacy: This formula is slow and mild, which will not hurt the stomach after drinking, and can reduce unnecessary pain for the drinker. And achieve the purpose of "relaxing bowels, clearing and tonifying", such as washing intestines, moistening intestines, defecating and eliminating toxins. If the stool stays in the intestine for a long time, it will produce a variety of toxins, leading to various diseases and even cancer. Drinking Runchang tea can help clear stool, clear greasy intestines, reduce fat and burn fat, and has the effect of losing weight.
5. Help sleep
I slept in for two days. If I can't sleep at night, how can I cope with the new week's work in a good state tomorrow? Drinking a cup of tea before going to bed can not only relieve the relaxed nerves, but also improve the sleep at night and enter the dream earlier. Formula: malt, lily, ganoderma lucidum, etc.