Side to side.
First of all, the most important thing about our side face is the mandibular line, because whether this part looks good or not affects whether our side face looks good or not ~

At present, there are three types of side faces, namely, straight face type, convex face type and narrow face type.

How to judge your face shape ~

Then you can find out your profile photos without beauty ~

When testing, first draw the PH plane, H plane and points under the nose.

The PH plane should be parallel to the nasal root point, which is the most prominent point on the nose and forehead.

The H plane is the line connecting the midpoint of the ear with the frame point, which is perpendicular to the PH plane.

The low point of the nose is the intersection of the nose column and the upper lip.

Straight face: It is required that the PH plane just passes through the point under the nose and belongs to the level above the passing line.

Face-lifting type: the point under the nose is behind the PH plane. This kind of face is not particularly beautiful, because the chin shrinks back.

Convex face: the point under the nose is in front of the PH plane, which is a popular face shape ~

So how to make the side face look good ~

Teach you a few small exercise methods:

1, hold your head up and try to lengthen the line of your neck ~

Keep this state for five seconds, and then let the muscles relax ~

2. Hold the last action, pout, and hold for about 10 second.

Then go back to the original state, shake your head and relax ~

Practice these two movements three times and only need to stop for five seconds.

Keep 1 action, one action, and the mouth makes a "one" sound (pay attention to the sound made when fixing the neck)

With the help of both hands:

1, take out our hands, bend the forefinger and middle finger, buckle our chin with the bent joints, and press the thumb under the chin.

2. Gently slide from chin to earlobe, pull up and repeat 5- 10 times.

3, the index finger and middle finger, the two sides of the nose wing gently slide to the front of the ear along the lower part of the cheekbone, you can use a little force, repeat 5- 10 times ~

4. Spread out your palm and push your chin to your forehead, and repeat for about 20 times.

Others:

Using roller massage, in fact, there are many kinds of roller massage on the market, and we can use slimming cream to eliminate double chin.

Posture: We play with our heads down in front of the computer every day. Don't get into the habit of hunchback. Bad sitting posture will make our posture lead to muscle relaxation, so we should keep the correct sitting posture in our life ~

Sisters, stick to it ~ but don't care too much about your profile. Some sisters' profiles are not perfect, but they look good on the front ~

Develop good living habits ~