Is it beneficial or harmful to lose weight by eating apples, cucumbers and other diet foods between meals?
Try not to eat together. First of all, apples are fruits. Cucumber belongs to both fruits and vegetables. Eating other diet foods on the basis of the two is not good for your health. We can change the time and eat an apple before meals. Eat a cucumber 30 minutes after dinner. Eat diet food 2 hours before going to bed. It is very beneficial to the body and does not harm the digestive system. Give it a try.