Soymilk is nutritious and belongs to liquid food, which is easily absorbed by the maternal body, has no irritation and will not affect the maternal stomach, so don't worry too much. In addition to drinking soy milk during the confinement period, we should also improve our eating habits. It is best not to eat indigestible or greasy food. It is best not to eat foods with high salt content or strong irritation. The diet should be light and nutritious, and you can eat some vegetables and fruits appropriately. In addition, we should give priority to liquid food, such as millet porridge, crucian carp soup, trotter soup and so on.
During confinement, besides improving diet, the lying-in women should also pay attention to keeping warm, preventing the body from catching cold, staying in bed as much as possible and preventing excessive strenuous exercise, so as to speed up the recovery of the body.