1, taken or swallowed with warm water at 35-40℃.

2. Take it as soon as possible after brewing to avoid long-term storage.

3. It is more appropriate to take it 20 minutes after meals, and it can neutralize gastric acid about 20 minutes after meals.

4, avoid taking with antibiotics at the same time, so as not to affect the curative effect. Herbry probiotics belong to living bacteria and can only play a role in the temperature environment below body temperature. Excessive water temperature will kill the living bacteria in probiotics.