1. Green tea: Green tea is rich in catechins, tea polyphenols and other ingredients, which can promote metabolism and burn fat to lose weight.

2. Oolong tea: Oolong tea has a high content of tea polyphenols, which can not only eliminate oil, but also help to beautify and improve the metabolic rate of fat.

3. Black tea: Black tea contains a lot of caffeine, which can stimulate the human nerve center, accelerate metabolism and burn fat.

4. Chrysanthemum tea: Chrysanthemum has the effect of cooling and detoxifying, which helps to reduce toxins in the body and keep the skin healthy.

5. Rose tea: Rose tea can nourish blood and beauty, enhance physical fitness and keep skin moist.

Generally speaking, no matter what kind of tea, as long as it can regulate the metabolic function of the body and eliminate toxins in the body, it can play a role in beauty and slimming.