1. Pinch your thumb and forefinger, pull out each finger of the other hand from the fingertip, stay near the nail root, and press 1-2 seconds hard, repeating each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.

2, finger joint massage action with the thumb and forefinger from the finger root part to the fingertip direction, to the nail tip and then "bang" in one breath. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.

3. Massage the back of the hand Apply massage cream or hand cream to the back of the hand, then rub the back of the hand against each other, extending from the wrist to the fingertips, and do it rhythmically 10-20 times.

4. Wrist rubbing massage action After applying massage cream or hand cream from the wrist to the elbow, rubbing it from the wrist to the elbow is like holding it with the other hand. Repeat 10-20 times centering on the inside and outside of the hand. After doing a good hand massage care, if you can make your hands move properly, such as stretching your hands forward, the effect will be more obvious, and the skin of your hands will inevitably become smooth and tender, which will double your luster. You can use Qianna massage, and the effect is better.