It is recorded in the ancient cookbook "Diet Volume II of Shantangkao" that Queen Wu Zhao (Zetian) was still radiant after 80 years old because of her frequent consumption of pollen, and she was still able to cook court affairs happily, which shows the wonderful use of pollen. Edible efficacy Edit this paragraph to regulate the nervous system, promote sleep and enhance physical fitness; Improve gastrointestinal function, promote digestion, enhance appetite and prevent habitual constipation; Protect the liver, prevent and treat anemia, diabetes, prostatic hypertrophy, cardiovascular and cerebrovascular diseases; Regulate endocrine and improve body function; Treat chronic bronchitis and mucositis. In particular to a beauty product which can be taken orally and used externally. Professor Ye Juquan, an academician of China Academy of Sciences and a famous medical scientist, thinks that "pollen is the best food with the most comprehensive nutrition, which has the functions of strengthening physical strength, increasing spirit, quickly eliminating fatigue, beautifying and resisting aging".
Health care function of bee pollen;
(1) Anti-aging effect: At present, it is considered that the contents of superoxide dismutase (SOD), lipid peroxide (LPO) and lipofuscin in human body are related to the aging of the body. The increase of SOD activity and the decrease of LPO and lipofuscin content are helpful to delay the aging of the body. Bee pollen contains nutrients, which can improve the activity of SOD and reduce the contents of LPO and lipofuscin, thus enhancing physical fitness and delaying aging.
(2) Enhance immune function: Pollen has a significant promotion and regulation effect on normal and malnourished animals with low immune function. Pollen can promote the development of immune organs, enhance the activity of immune cells, improve the immune function of the body, and inhibit the activity of transplanted tumors, especially T lymphocytes and macrophages closely related to tumor immunity, thus enhancing the body's resistance.
(3) Regulating gastrointestinal function: promoting digestion and appetite. Pollen contains antibacterial and antiviral substances, which have a good killing effect on salmonella, Escherichia coli and typhoid bacteria, so it has the reputation of "intestinal police". At the same time, pollen can regulate the function of gastrointestinal tract, which has a good health care effect on gastrointestinal dysfunction, ulcer and diarrhea.
(4) Protecting the liver: Pollen can prevent the accumulation of fat in the liver, so it can prevent the liver from developing into fatty liver and play a good role in protecting the liver. At the same time, pollen is a high-grade nutrient to restore liver function and has a good health care effect on patients with chronic hepatitis.
(5) Regulating the function of the nervous system: Pollen has a positive regulating effect on the nervous system, which can promote the development of brain cells and enhance the function of the central nervous system. Pollen can also improve the excitability of brain cells and make tired brain cells recover faster. Therefore, pollen is regarded as the best restorative for mental fatigue.
(6) It has a good effect on cardiovascular system: pollen contains rutin and flavonoids, which can soften capillaries and enhance their strength. Therefore, pollen can be used to prevent atherosclerosis and senile diseases such as cerebral hemorrhage, hypertension, retinal hemorrhage, apoplexy sequelae and varicose veins.
(7) Prevention of prostate diseases: Pollen has a significant effect on chronic prostatitis, which can prevent prostate hypertrophy and prostate dysfunction. Qianliekang, produced by Zhejiang Lanxi Pharmaceutical Factory with pollen as the main raw material, is called the "nemesis" of prostatitis by the medical community.
(8) Promoting hematopoietic function: Pollen is beneficial to the improvement of hematopoietic function of bone marrow, and an auxin in pollen can also promote growth and development, which can rapidly increase hemoglobin in people with anemia. Bee pollen is rich in trace elements, such as iron, cobalt and phosphorus. Therefore, it has a significant role in promoting hematopoietic function.
(9) Physical strength enhancement: Pollen contains substances that enhance and improve the redox ability of tissues and cells, accelerate the transmission speed of impulses between neuromusculars, and improve the response ability. After taking pollen, athletes can enhance their physical strength, endurance and explosive power, increase their vital capacity, quickly eliminate fatigue and maintain a good competitive state. It is an effective physical strength enhancer.
(10) Beauty function: Pollen has the functions of hair growth, hair care and skin care, and has a good beauty effect on facial diseases. Known as "oral beauty agent", it is the best natural beauty and health care product for women.
Because pollen is rich in nutrients and skin care components, such as SOD, pollen phospholipids, vitamin E, vitamin C and so on. It can bleach melanin of skin, VE has antioxidant effect, can delay skin oxidation and reduce the formation of freckles, and pollen phospholipids can regulate cell membrane, improve skin cell permeability, enhance skin metabolism and restore skin elasticity, so pollen can play a good nutritional role in dermal cells. It has a unique effect on wrinkle removal and prevention, especially on chloasma and freckles. In Japan, oral pollen is called "beauty products eaten in the mouth".