The calorie of a bowl of wonton is about 550 calories. Wonton is made up of flour and lean meat, which is relatively high in calories, but it is also easily digested and absorbed by the human body after eating, which can meet the calorie demand of the human body.

Is wonton easy to get fat after eating?

Wonton is mostly flour and pork. Pork is high in fat. If it can't be consumed completely after ingestion, it will be converted into fat and stored under the skin. For people who lose weight, it is best to eat less wonton to prevent excessive calorie intake.

Nutritional value of wonton

Wonton is nutritious, delicious and especially appetizing. Moreover, the combination of meat and vegetables is reasonable, and it has the function of calming the nerves and balancing nutrition after eating. It can also provide essential amino acids and fatty acids for human body, promote the absorption of iron, and has a good effect on the treatment of iron deficiency anemia.