□ How to eat the healthiest, most effective and what is the fastest? Have you lost any muscle or fat? □ If you are full during the New Year, buy a group and have a good appetite like a pig? -Metabolic weight and age soared? The more you eat, the fatter you get, and the fatter you get, the more tired you get. Is it poisonous in your body? I eat less and exercise less. Why can't I lose weight? The secret of losing weight by throwing oil is open, a clever way to eat healthily, lose weight easily and eat more beautifully! Master the key to healthy weight loss 13 good ingredients for detoxification+170 slimming dishes to remove toxins and fat in the body and enjoy the attention of slimming life! Losing weight and detoxifying in the wrong way will only hurt the body and transform into the healthiest handsome boy and pretty girl in the smartest way! ◎ 13 natural detoxification ingredients+170 delicious and gentle recipes → successful slimming and getting fatter. Detoxification with natural ingredients is the most effective way to promote environmental protection in the body. Doctors and nutritionists select high-quality ingredients, provide correct slimming tips, eat healthily, and no longer care about "every ounce". ◎ Ending the toxin code in the body+low-calorie diet → Healthy enjoyment of the wrong life and eating habits, allowing toxins to accumulate in the body and threatening human health. Detoxification from diet and work and rest can keep you away from illness, become beautiful and have a light posture. Author's brief introduction Dr. Lin Yuhong's current position: Director of Obstetrics and Gynecology of Guangxin Hospital, Associate Professor of Fu Jen Catholic University, Director of Taiwan Province Obstetrics and Gynecology Medical Association, Education: Department of Medicine of Taiwan Province Provincial University, Researcher of Cornell University Reproductive Medicine Center, Visiting Scholar of Reproductive Science Center of University of Toronto. Representative works: beauty and health care cookbook, pregnancy health care cookbook, breast enhancement and body shaping cookbook, special effect cookbook for conditioning during physiological period. I want to eat like this in confinement, I want to eat like this in menopause, and I want to eat like this when I lose 5 kg. In 2009, I won the excellent book of the National Health Bureau of the Ministry of Health.