Every beautiful figure can't avoid their secrets, but generally speaking, eating less oil, salt, starch and high-quality protein, and finally supplementing more fiber, exercising more, and controlling intake can keep these good figures not far from you. I would like to remind girls who want to have a good figure that if they can't control their mouths, they will grow fleshy. Then, let's take a look at Victoria's Secret Angel Recipe and food culture.

1, valentina's three favorite breakfasts:

(1) Oat milk is undoubtedly the best healthy food. Cook the cowboy for two minutes, pour it on oatmeal, and then take out some fresh strawberries and cherries from the refrigerator. Such a fresh and nutritious breakfast will make you energetic immediately.

(2) In order to reach the peak of blood sugar, eating yeast toast is a good choice. Yeast is very beneficial to the stomach because it is easy to digest.

(3) Green liquid food looks lively. Wash and peel two cucumbers, then wash two apples, take a quarter of purple cabbage and add some lemon juice to make an extremely healthy green porridge.