Recently, I read an account of Guo Chuan, the first sailor who lost contact in China. This sentence moved me very much: I want to say to all those who have dreams: I am 50 years old and began to change my life ten years ago. As long as I want to change, it is never too late. Just stay true to yourself and stick to life.
Although Guo Chuan's life and death are uncertain at present, his spirit has always inspired us to explore the unknown world.
My friend sent me a book "The Law of Attraction" before, which contains a passage: When you dream something wholeheartedly, the whole universe will work together with Qi Xin to help you realize your wish. This is the law of attraction. There are many incredible things in this world, so don't underestimate your energy. Just like the recent solar eclipse, I will try to cook by myself. I missed the taste of scallion cake that day. The official WeChat account just published an article about scallion cake, and I can't help but sigh: many things are so wonderful.
I was once a good baby in everyone's eyes. I never go to bed after 8 o'clock, and staying up late has never happened to me. I care about what others think of me. I always make myself satisfied with others, but I ignore my feelings. When I was in middle school, I was exposed to more wonderful worlds and found more attractive things.
For a while, I was addicted to the Internet. No matter how reprimanded by my parents, I would still surf the Internet secretly. Later, I found that I didn't seem to have any other hobbies except surfing the Internet, and even the college entrance examination was a computer major. There are often cultural performances on campus, and others show off their bodies, not only intoxicated, but also envious. I once fantasized about showing myself on the stage and getting full applause.
Growing up, my parents didn't let me learn any skills other than textbook knowledge, and my score in the exam 100 was the most satisfactory. What they often say is: look at other people's homes. Their grades in primary school are not as good as yours. Now they are catching up slowly, and their grades are better than yours. You should work hard. For a long time, I complained that my parents didn't plan my life well, didn't let me learn some knowledge and skills in textbooks, and let me develop freely until I grew up and became independent.
When I was a child, a serious illness caused my weight to gradually exceed the standard. The highest record is 220 Jin, which makes me the fattest person in my class. I began to feel inferior, introverted and not good at expressing myself. Although sometimes it seems heartless, it will be very quiet and double. When I really stepped into the society and realized my own shortcomings, I felt more and more deeply that obesity was bothering me and began to lose weight. Went through a dark period. What diet to lose weight, drugs to lose weight, and even had the idea of liposuction to lose weight.
After trying many wrong methods on the way to lose weight, I gradually realized that the healthiest way to lose weight is a reasonable diet plus moderate exercise, and stick to a good habit. In more than two years, the weight was reduced from 220 kg to 130 kg, and the weight of a girl was lost. After slimming, it brings not only changes in body shape, but also changes in mentality, less timidity and more cheerful. I began to pay attention to clothing collocation, skin care and health care, exercise and so on, and the whole person became better and better.
Sometimes, in many things, innate conditions are very important, but the efforts made the day after tomorrow are more important. What you look like at the moment is largely shaped by your past self. When I was a teenager, I was greatly influenced by my family. In our twenties, we decide what kind of people to be and who we are. The problem of this talent varies from person to person. There has never been absolute fairness in the world. We may not be able to decide our origins and families, but everyone has the right to pursue their dreams. When you really want to do something, no matter how big the difficulty is, it can be overcome. When you don't want to do something, even the smallest excuse will be the reason.
Don't patronize envy, but you are indifferent. Envy others' good figure and run slowly by yourself. Envy others to take good-looking photos, learn photography, composition and light. Envy others to make delicious food, try to make it yourself, understand the ingredients and choose nutritious and healthy ingredients. Envy others for going through so many places, going outdoors, traveling, conquering the peak and experiencing the sunrise at 5 am.
Remember, being who you want to be is more than just talking. May we all become better ourselves.
Only by enriching your life and becoming a better person can you meet better people.
First, your determination to remain silent is firm enough. Every high-profile oath and endless emphasis is just a bluff. If you really want to give up someone and start a new journey, then you are silent and forbearing. That unforgettable feeling will make you want to say nothing, let people know and listen to anyone's response.
Secondly, sometimes, we do something wrong because we use emotions when we should use our brains.
Third, true freedom is not to do whatever you want, but to do nothing if you don't want to do anything.
Fourth, don't be sad, the world is like this, no matter where you go, there are always unpleasant things.
Maybe you are not untouched, nor impossible, but there is no fate, and love is deep and shallow. Who did you meet at your most beautiful time? When you love someone deeply, who is by your side? How much time did love give you, meeting and parting, choosing and regretting?
6. How many people remember their dreams and will leave an unoccupied position for them in the prosperity and nothingness of the material?
Seven, a person can't have many friends. The so-called friends all over the world are either poetic exaggeration or shallow conceit. Socialists often boast that they have many friends. In fact, they all know in their hearts that friendship is by no means the dominant factor in the social field, but fashion, interest or boredom. True friendship is not noisy.
Eight, a lot of times, I clearly don't think like that in my heart, but I can't help saying the opposite.
Nine, in life, some people can make you smile even if they are not around you, which is really good.
Ten, when things happen, we must think of others, first of all, we must think of ourselves.
Eleven, old youth, lost years, do not forget our friendship, lifelong friends.
12. Success requires cost, and time is also a cost. Cherishing time means saving costs.
Thirteen, in this world, some things can't be carved with stones. In our hearts, there is a place that can't be locked, and that place is called hope.
Fourteen, if you are a fish, don't be obsessed with the sky; If you are a bird, don't be infatuated with the ocean.
15, the boundary between people can only be divided into one-sided Guang Chen and one or two worlds. What can be said is not the deepest loneliness.
Sixteen, no one came to this world to love you, others have never been the center of their own lives, enrich their lives, become better people, meet better people.
17. If you think too much about one thing, you often can't do it. Take one concrete action every day, and you will get closer and closer to your goal.
Eighteen, where there is, there will be flowers. Don't forget to smell because you are sad.
Nineteen, like a flower, no matter where you are, no matter what the surrounding environment is, you still bloom your own beauty and wonderful life.
Twenty, no scars that will not fade, no wounds that will not heal; There is no despair that will not stop.
The most frustrating thing in a relationship is not quarreling or cold war, but pretending not to care when you clearly like it. Love is always associated with self-esteem. But self-esteem is not a condescending gesture, but being honest with yourself. People all over the world are used to playing a disdainful Leng Yan. The better the acting, the farther away from happiness. Don't hide too deep, happiness won't find you.
22. Behind everyone's favorite song, there is an unknown story.
23. Good love makes you continue to be yourself, but it makes you long to be a better person.
Twenty-four, people who can't get what they want show that they are not suitable for you. Even if we are together, we will leave you sooner or later. Turn over in the middle of the night and be lonely in the crowd. A blow against fate finally squeezed into this man's life, only to find that a scar can't be comforted by a few words, and he still went his own way. Together, not together, what's the difference.
Twenty-five, don't wake up the person hidden in the bottom of my heart, because that's where ta should stay. You think you evoke beauty, but for you, you evoke magic.
Twenty-six, everyone will meet someone who can't be together in his life. Many times, we feel that it is an irresistible strong love, and finally experienced grief and separation, thinking that life is regrettable. Time has passed, a few years have passed, and looking back at those absurd years, I should be grateful for the last choice, because I began to understand that people who couldn't be together at the beginning were actually wrong people.
Twenty-seven, people have two ways to go, one is to go, the other is to go, you must take the beautiful road you want to go, in order to take the road you want to go.
28. Melancholy is because you are incompetent, worry is because your desires are not satisfied, and grumpy is a sign of cowardice.
Happiness is health plus bad memories.
Adhere to the self-discipline movement and become a better copy collection for yourself.
Adhere to the self-discipline movement and become a better copy of yourself. 1. Get up in the morning, stretch your waist and feel refreshed; Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
2. Success comes from self-discipline. A person can never be regarded as an independent person if he has no decisive quality. John foster
3. Keeping fit is important, and anticlimactic health taboo.
4. National fitness, benefiting the country and the people, contributing to the present and benefiting the future!
Every drop of sweat you shed will be the envy of them.
6. We greeted the audience's applause with the east wind of the Olympic Games, and we ran on the runway. Let's work hard together, run and run to the end of victory.
7. Work hard, have a good rest, study hard, and finally, please keep exercising!
8. A good figure is only reserved for people with perseverance!
9. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
10. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
1 1. No friend can match health, and no enemy can match disease. Instead of crying for illness, it is better to add color to life through exercise and fitness.
12. A happy life should be enjoyed with a healthy body, and a happy feeling should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, and let health follow!
13. Exercise and stay away from the hospital.
14. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.
15. Live a long, healthy and high-quality life. Everyone has requirements in all aspects. Don't forget to take a good exercise.
16. At the moment you want to give up, think about why you insisted on coming here in the first place.
17. insomnia summary: only by exercising every day can you have a good sleep.
Adhere to self-discipline and become a better copy of yourself. I decided to start learning to be a gentle person and keep exercising.
19. Only exercise can dispel all kinds of doubts. -(Goethe)
20. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
2 1. Being sick makes people suffer, exercise makes people taste the sweetness, and health makes people look forward.
22. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
23. The road to success is not crowded, because not many people persist.
24. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
25. For the effect of organizing sports, the realization of the predetermined goal depends on the combination of individual efforts and group efforts.
26. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
27. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
28. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
29. I really want to keep exercising for 30 minutes every day. I feel less uncomfortable all over and my neck is much better. The fatter, the lazier. Be sure to move.
30. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
3 1. Khan, Fat is crying!
32. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
33. The face is born, but the figure is not.
34. Let your bad habits die before you. Franklin
Adhere to the self-discipline movement and become a better self-replication. 35. Young people should bravely follow their own path. Many revolutionary predecessors were tempered from numerous setbacks.
36. Yangko is delicate and radiant; Singing, young mind; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
37. Life lies in exercise. -(French enlightenment thinker-Voltaire)
38. The measure of a person's strength depends on his self-control. -Dante
39. I want a strong existence when I am alive, even if this existence is destined to make me lonely!
40. You always say that you don't care about your figure. In fact, you just can't change yourself!
4 1. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
42. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
43. A good attitude and persistent exercise make a healthy body.
44. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
45. Exercise is enough. Do what you can.
46. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
47. In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)
48. If you want to be strong, run! If you want to stay healthy, run!
49. The oath is hypocritical. If you can't stick to it, everything will be in vain!
50. Give you one or two sports hobbies and a healthy key!
See you in July and August. Hello, inspirational circle of friends. I wish you a better self.
1, be a person with inner sunshine, not sad, not impatient, strong, upward, close to sunshine, and become a better self. See you in July and hello in August!
2. What is worth starting is worth ending. See you in July and hello in August!
3, I still have a dream, I can't fall down. See you in July and hello in August!
4, a good mood will have a good scenery, a good eye will have a good discovery, and a good thinking will have a good idea. See you in July and hello in August!
Keep a good mood despite the hot weather. A good mood can find everything around you! See you in July and hello in August!
6, the mind is not luggage, because there is no weight, so it is difficult to lift, even more difficult to put down. See you in July and hello in August!
7. People are not afraid to walk in the dark, but they are afraid that there is no light in their hearts. See you in July and hello in August!
8. Life is like this. When you think you have no way out, when you are at the lowest point, it is a turning point. See you in July and hello in August!
9. Silence is a sign of growth, and the sign of maturity is how to be silent. See you in July and hello in August!
10, repeating the path taken by others is because you ignore your own feet. See you in July and hello in August!
1 1, there are thousands of people with will, and those without will only find it extremely difficult. See you in July and hello in August!
12, don't go forward, I don't know the distance; If you don't study hard, you won't understand the truth. See you in July and hello in August!
13, as long as you are willing to believe, then there is no failure, just temporarily stop success. See you in July and hello in August!
14, don't lose yourself in your busyness, study while enjoying life, which will make your mood bloom like a flower. See you in July and hello in August!
15, people have no right to ask others for anything. If others don't give it to you, you can't get it. It is his freedom to be given or not. You can only fight for what you want. See you in July and hello in August!
16, the sunflower will always smile at the sunshine, because there is sadness behind it. See you in July and hello in August!
17, fate is like a palm print in your hand, no matter how tortuous it is, it is in your own hands after all. See you in July and hello in August!
18, a person can only exert his greatest potential if he goes all out. See you in July and hello in August!
19. Maturity is not how smart you are, but how stupid you are. See you in July and hello in August!
20. People who walk slowly walk faster than those who walk aimlessly as long as they don't lose their goals. See you in July and hello in August!