Is it better to practice dancing in the morning before or after meals?

You can only practice flexibility before meals. Besides, it is not good to exercise in the morning. Exercise perseverance at most. The best exercise time for living things is after 4 pm. It slipped my mind. Anyway, it's best not to practice in the morning, especially after sleeping all night without eating. It is harmful to practice without your own stomach and your own source of ability.

How to sleep and grind your teeth?

Where is the 4th Square in Ganxian County?

About Riley's fat-burning leg socks

How to massage the soles of your feet to lose weight? What is the method of massaging the soles of the feet to lose weight?

What is the lightning thin effect of apple vinegar? Thank you, everyone.

What are the benefits of running? Is it better to run in the morning or at night

What do you think of Christy Chung's live aerobics for half a month, and his waist is eye-catching and threatened to practice vest line?

As the saying goes: Eat fruits in season, which daily fruits are more helpful to health?

Can I always wear a man's plastic abdominal belt?

Ying 'er, Happy Camp (the stage for energetic girls)