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What are the advantages and disadvantages of jasmine tea?
Jasmine, also known as Jasmine, is a shrub of Oleaceae. It usually blooms in May-August. Jasmine is very fragrant and is the raw material of famous scented tea and essence.

The fruit period of jasmine is usually from July to September, and the fruit is spherical and purple-black. Our own jasmine seems to have never seen the results. That's because the treated wild jasmine will bear fruit.

The flowers and leaves of Jasmine have medicinal value, and have the effects of treating redness, swelling and tingling of Liao eyes, relieving cough and resolving phlegm.

Production of jasmine tea

Jasmine tea is best picked before bloom and will bloom again. After picking and professional treatment, it becomes jasmine tea. Of course, we can also make it ourselves and dry it after picking, but it is not very beautiful in appearance.

When planting jasmine, the individual branches of jasmine may be particularly long, and the whole jasmine is not flourishing at all. At this time, we should pay attention to pruning the jasmine and cutting off the long branches to make the whole jasmine more beautiful, as well as when it blooms. Don't let a branch bloom too much, so the jasmine will bloom big.

Regular drinking of jasmine tea has the effects of clearing liver, improving eyesight, promoting salivation, quenching thirst, resolving phlegm, treating dysentery, dredging channels, inducing diuresis, expelling wind, relieving exterior syndrome, lowering blood pressure, strengthening heart and resisting aging.

Although tea is good, it is not advisable to drink more, especially at night, because tea contains caffeine and other refreshing substances. If you drink too much, it will have a bad influence on your sleep at night.