Want a thin belly, diet is the key! Try coix seed, adzuki bean and sweet potato to make you lose weight easily. In addition to these ingredients, there is a thin waist and thin belly recipe waiting for you to try. Act quickly. You can easily slim down by adjusting your diet, thin belly!

coix seed

Coix seed is rich in vitamins, water-soluble fibers and minerals, which can promote intestinal peristalsis and reduce fat absorption.

red bean shrub

Adzuki bean is not only beauty beauty, but also rich in protein, dietary fiber and B vitamins, which helps to relieve constipation and accelerate abdominal fat metabolism.

sweet potato

Sweet potato contains laxative dietary fiber and water-soluble fiber, which can stimulate gastrointestinal peristalsis and promote waist fat consumption.

Thin waist and thin abdomen recipe

Wash Chinese cabbage and cut into sections, and cut tofu into pieces. When the pan is hot, add oil, stir-fry ginger slices, stir-fry Chinese cabbage, stir-fry soy sauce, add tofu and water, cover the pan and stew for a few minutes. This dish is easy to cook, delicious and nutritious, and it can help you lose weight in thin belly.