1. Black bean tea: Black beans are rich in dietary fiber, which can help promote digestion, as well as amino acids needed by the human body, which can promote the circulatory metabolism of the human body, promote diuresis and reduce swelling, help reduce the accumulation of fat in the body, and help reduce fat and weight.
2. Lotus leaf tea: Lotus leaf tea takes lotus leaves and lotus seeds as raw materials, which can regulate endocrine, promote metabolism, reduce fat and lose weight, and improve skin quality.
3. Lemon tea: Lemon tea is a popular slimming drink. Rich in vitamin C and citric acid, it helps to promote gastrointestinal peristalsis, accelerate metabolism and reduce fat accumulation.
4. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, clearing liver and improving eyesight. Very suitable for women who have been engaged in computer work for a long time. Can help detoxify and decompose fat. Drinking chrysanthemum tea often can also protect your eyes.
5. Gouqi tea: Gouqi tea can clear away damp heat in the body, regulate the body, strengthen the spleen and stomach, nourish the liver and kidney, and benefit the eyes. It has a good effect on eye fatigue and vision decline caused by long-term use of computers for office work and frequent study staying up late.
6. cassia seed tea: cassia seed tea has the effects of relaxing bowels, reducing blood fat and losing weight, and has a good improvement effect on women who have been sitting, studying and working for a long time, which can help clear away damp heat in the body and play a cosmetic role.
7. hawthorn tea: hawthorn tea can clear away damp-heat in the body, promote digestion, improve symptoms such as indigestion and gastrointestinal discomfort, and help to reduce fat and weight.
8. Rose tea: Rose tea has the functions of promoting qi and blood circulation, harmonizing viscera and eliminating fatigue, which helps to regulate endocrine, promote metabolism, eliminate fatigue and improve skin quality.
It should be noted that although the above drinks have a certain effect of clearing intestines and scraping oil, they can't rely entirely on them to lose weight. The correct way to lose weight should be a combination of diet control and moderate exercise. At the same time, we should also pay attention to the taste and temperature of the drink, and don't drink too much strong tea, so as not to have adverse effects on the body.