1. Basic operation
After each face-lifting action, you should do this basic action once, just like the relaxation action in yoga. Gently press a few times in the depression of the temple with the index finger and middle finger, and then slowly push it along the cheek to the position of the clavicle. This action is repeated three times.
2. Eliminate eye edema
Start from the position below the eyes at the end of the eyes, slowly push to the head, relax when reaching the brow, then push from the brow to the temple, and then gently press when reaching the temple position. Then follow the basic action of step 1, descend from the temple to the clavicle position, and repeat for three times, being careful not to press the eyeball.
Eliminate cheek fat
Starting from the position of the nose, gently press your cheeks with the power of your fingers and extend to both sides. When you reach your ear, go down and follow your cheek to your collarbone. Repeat three times. Don't pull this action hard.
Lift your face.
Note that this action is to push out from both sides of the chin with the palm of your hand, to the position behind the ear, and then along the neck to the clavicle. Cover your face with your hands, your fingers are important, and you can't leak. Hold your chin with your thumb, then push it along your cheek and extend down to the clavicle behind your cheekbones.
skill
Sticking to the lymph face-lifting method has obvious effect, but we must pay attention to the gentle technique and don't pull hard to avoid wrinkles. It is recommended to apply cream or massage cream for face-lifting massage.