When it comes to salted chicken, it's not easy for everyone to get rusty. It is a special food of Han nationality, which is full of color, flavor and belongs to Cantonese cuisine. The taste of life, the practice is very simple, this home-cooked dish contains vitamins C and E and so on. Protein has high content, many kinds and high absorption rate, which is easily digested and absorbed by human body, and has the functions of improving energy and strengthening body. If you are worried that the environmental sanitation bought outside is not enough, then learn and train the family-run method of salted chicken, and do it yourself in leisure.

Ingredients: a chicken.

Seasoning: one tablespoon of oil, one tablespoon of soy sauce, one tablespoon of soy sauce, appropriate amount of salt, a small amount of sugar, and a bottle stopper of rice wine.

Seasoning: sliced onion and ginger.

Exercise:

1) First, open the cage and dry the water;

2) Appropriate amount of salt. If the whole body and inner cage of the chicken are evenly stained with salt, put two pieces of ginger in the inner cage of the chicken, mix the seasonings evenly and marinate for about 20 minutes;

3) Put a piece of pork suet in the rice cooker, put two or so onion segments on the pork suet, put chicken feet in the pot, and pour the remaining seasoning into the pot;

4) After the rice cooker is electrified, the lid can be opened after heat preservation for 10 minutes;

5) After cooling, you can chop the shredded chicken, mix with sesame oil and fragrant lai, put it on a plate, sprinkle with white sesame seeds, and tear the shredded chicken by hand. Finally, turn the old hen soup left in the pot into salted chicken powder as a dip. It tastes salty, but it makes my mouth water when I think about it. . . .

After reading the above method of roast chicken with salt, I don't know what you think is actually not very difficult. When cooking chicken breast, be careful not to overcook it, the time should be short, and it should be mature. The important thing that determines the taste is the seasoning. Cut and mix immediately. Just boil the chicken breast. Although it looks white, it tastes delicious and low in calories. Suitable for slimming.