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What natural ingredients can you eat in life to protect your liver?
The liver is the largest detoxification organ in the human body, responsible for the metabolism and detoxification of the human body.

Protein and fat in the food we eat every day must be chemically treated by the liver to become the nutrients we need.

However, long-term greasy diet, excessive drinking and other problems are depriving the liver of its original "detoxification" ability. In a sense, the liver is related to health.

Wild fragrant heaven

The sweet fruit growing in Solomon Day is a pure natural plant fruit. It contains three active ingredients, which can protect liver cells from alcohol damage, activate enzyme activity and promote the decomposition rate of alcohol in human body.

You can eat before drinking, which is good for your health!

Black garlic

Black garlic is sweet and soft, especially delicious, contains a variety of trace elements, has the effect of detoxification, thus reducing the burden on the liver, which can be described as the "detoxification king" of the liver!

Black pearl tartary buckwheat tea

Buckwheat tea is a coarse grain food with high nutritional value. It is delicious and rich in dietary fiber, which is helpful to liver repair and promote liver metabolism.

Chenpi Pu 'er tea

Chenpi Pu 'er tea is the perfect combination of Chenpi and Pu 'er tea. It is not only a good health care product, but also has the function of soothing liver and moistening lung. It is the first choice for relieving alcoholism and smog poisoning. Regular drinking has a good liver nourishing effect!

Jasmine Tea

Jasmine tea is fragrant and sweet. Long-term drinking can not only remove bad breath, but also remove some toxic substances in the liver, thus protecting our liver!

Wild dandelion root tea

Liver toxin is heavy, there are acne on the face, are you bored? Dandelion root is very helpful for health, detoxification and beauty, and has the effect of relieving alcoholism and protecting liver. Drink a cup before meals to avoid liver disease!

Pu 'er tea is closely related to fat metabolism. Pu 'er tea produces new chemicals through a unique fermentation process, some of which contain lipase, which can decompose fat and prevent fatty liver.

Pu'er tea

Chinese medicine also believes that Pu 'er tea has the functions of clearing away heat, relieving summer heat, detoxifying and promoting digestion, relieving fatigue, promoting diuresis and relaxing bowels, eliminating phlegm and expelling wind, relieving exterior syndrome and relieving cough, promoting fluid production and benefiting qi, and prolonging life.

Degreased tea with wax gourd and lotus leaf

Vitamin C, vitamin E, tea polyphenols, amino acids and trace elements contained in lotus leaf tea have antioxidant effects and delay the aging process, so Dugua lotus leaf tea is called "Yishou tea".

Degreased tea with wax gourd and lotus leaf

Wax gourd lotus leaf tea can regulate metabolism, promote blood circulation, regulate human body and naturally balance internal functions, so it has the effect of beautifying, and is called "beauty tea" overseas.

Burdock tea has many functions, which can improve human immunity and strengthen physical strength. Female friends can lose weight, protect skin, detoxify and relieve constipation, while the elderly can fight cancer, detoxify and reduce swelling, lower cholesterol and improve human metabolism.

Gold burdock tea

Burdock tea, with golden color and pleasant aroma, is a health drink suitable for all ages. Burdock tea can also make a dish, stew, boil, rinse and make soup, which can be eaten with three meals. Because burdock tea is made of dried burdock, it is very good for human liver to eat it regularly.

Xiaoqing Ganju Puer

Pu 'er tea can kill cancer cells, which is the conclusion drawn by experts through years of research. In fact, drinking low-concentration Pu 'er tea will have a good anti-cancer effect.

Xiaoqing Ganju Puer

People who drink Pu 'er tea for a long time will have dilated blood vessels, decreased blood and less blood loss in the brain, so people with high blood pressure or arteriosclerosis can often drink some Pu 'er tea.

Dandelion tea wild herbal tea

Dandelion tea's main function is to clear away heat and toxic materials, effectively relieve various infections and suppurative diseases, and has a good relieving effect on toxic sores and persistent high fever.

Dandelion tea wild herbal tea

Dandelion tea can also treat respiratory tract infection, tonsillitis, bronchitis and urinary tract infection, or soak in water with honeysuckle.

Experts say that our liver is easily injured. For example, we usually eat spicy food and drink a little wine. If the toxin is not discharged in time, it will easily harm our liver.

Now China is a big country with liver cancer, and in the consciousness of Chinese people, "wine" has already gone beyond the general meaning, forming a unique wine culture. Now, when drinking is not just for fun, but has become a standard to measure emotional depth and work ability, many people in the workplace feel: "You can't get along in society without drinking." So this is also an important reason for more and more liver diseases.

Professor Wan Chengkui, the chief health expert of China Ministry of Health, woke up many people with one sentence: drinking white wine once is equivalent to getting acute hepatitis.

In this regard, in view of more and more people suffering from hepatitis, Chinese medicine has also given some methods of diet therapy and recuperation.

For example, take dandelion and drink Schisandra chinensis with water. Among them, Schisandra chinensis has the effects of moistening lung and benefiting kidney, promoting fluid production to quench thirst, astringent essence and sweating. Can be used for treating lung deficiency, asthma and cough, dry mouth and thirst, spontaneous sweating and night sweats, fatigue and emaciation, wet dream nocturnal emission, chronic diarrhea and dysentery; Dandelion, some people call it dandelion, has a good effect on furuncle, swollen poison, breast abscess, scrofula, red eyes and sore throat, clearing away heat and toxic materials, reducing swelling and resolving hard mass.

In addition to the above two foods, there is also a dietary remedy of dandelion, which is very good for the adjuvant treatment of hepatitis.

It is called Gan Yang Green Tea: the preparation materials are 6 grams of cassia seed, 6 grams of chicory, 6 grams of dandelion, 5 grams of lalang grass rhizome and 5 grams of medlar, and then the best materials are dried and crushed. Put all the ingredients in a pot and boil them together. Remove the dregs and drink tea.

Because some materials are hard to find, it is suggested that some lazy people can directly find bags to soak the finished products, which are available in the market.

In addition to dandelion, cassia seed "Guiganjing" can also protect liver, improve eyesight and lower blood pressure. Chicory can improve liver function and inhibit liver fibrosis in rats. Cogongrass rhizome is sweet and cold in nature, and has the functions of stopping bleeding, cooling blood, clearing heat and diuresis. It is mainly used for treating fever, polydipsia, hematemesis, epistaxis, lung heat, dyspnea, stomach heat, gonorrhea, dysuria, edema, jaundice, etc. Lycium barbarum can better nourish liver and kidney, benefit eyesight and nourish blood, and enhance people's immunity.

Therefore, the above five kinds of compatibility can play a greater role, which is beneficial to the prevention of liver cancer and cirrhosis and the adjuvant treatment of fatty liver, alcoholic hepatitis and hepatitis.