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Fitness granule refreshing
Ilex kudingcha C. J. Tseng is an evergreen tree of Ilex kudingcha, commonly known as Tea Ding, Fuding Tea and Gao Lu Tea, which is mainly distributed in Guangdong, Fujian and other places. It is a traditional pure natural health drink in China. Kuding tea contains more than 200 ingredients, such as Kuding tea saponin, amino acids, vitamin C, polyphenols, flavonoids, caffeine, protein and so on. Its finished tea is fragrant and bitter, and then sweet and cold. It has many functions, such as clearing away heat and relieving summer heat, improving eyesight and intelligence, promoting fluid production to quench thirst, promoting diuresis and strengthening heart, moistening throat and relieving cough, lowering blood pressure and losing weight, inhibiting and preventing cancer, resisting aging and promoting blood circulation. Known as "health tea", "beauty tea", "slimming tea" and "longevity tea". In recent years, the research on Kuding tea mostly focuses on the nutrition and health care aspects such as processed finished tea and tea beverage. At present, a variety of health foods such as bagged kudingcha, kudingcha granules, kudingcha buccal tablets and compound kudingcha have been successfully developed. At present, the research on the cultivation, processing, physiology and biochemistry of Kuding tea is very active, but the research on its finishing, deep processing, trade, physiology and biochemistry mechanism, especially the functional components of Kuding tea, needs to be further explored to promote the development of the utilization of Kuding tea beverage resources.

Second efficacy

Function is mainly used to dispel wind and clear heat, clear the head and remove polydipsia. Used for headache, toothache, red eyes and fever, polydipsia and dysentery.

According to Compendium of Materia Medica, Kuding tea has pharmacological effects such as expelling wind and clearing heat, clearing the head, promoting fluid production to quench thirst, promoting digestion and refreshing, diminishing inflammation and detoxicating, and lowering blood pressure and blood lipid. According to the research of tea research institute of Chinese Academy of Agricultural Sciences, crop research institute of Chinese Academy of Agricultural Sciences, forest environmental protection research institute of Chinese Academy of Forestry, geological testing center of Ministry of Metallurgical Industry, tea quality supervision, inspection and testing center of Ministry of Agriculture and other scientific research units, vitamin C, vitamin D, vitamin E and various amino acids were separated from kudingcha. B- carrots, polyphenols, triterpenoid glycosides and other substances, as well as calcium (Ca), potassium (K), sodium (Na), manganese (Mn), molybdenum (Mo), magnesium (Mg), iron (Fe), zinc (Zn), selenium (se), germanium (Ge) and chromium (Cr).

oolong

The efficacy of healthy living oolong tea!

1, eliminating reactive oxygen species harmful to beauty and health;

2. Drinking 1 L oolong tea every day can improve skin allergy;

3, drinking oolong tea can lose weight:

4. Anti-tumor and anti-aging effects

Wait a minute. . . . .

Medical researchers in China claim that oolong tea actually has the function of losing weight.

Although the West has always been skeptical about the "slimming effect of tea", medical researchers in China have recently declared that oolong tea does have wonderful effects such as decomposing fat, losing weight and bodybuilding. Guo Xirong, winner of Soong Ching Ling Pediatric Medicine Award, believes that oolong tea contains more tea enzymes, which will effectively reduce subcutaneous fat.

Oolong tea diet

The popularity of oolong tea is entirely due to its fat-dissolving and slimming effect, and this statement does have scientific basis. Because tannic acid, the main component of tea, is proved to be closely related to fat metabolism, and the experimental results also confirm that oolong tea can really reduce the cholesterol content in the blood, which is really a rare slimming tea.

As we all know, oolong tea is the representative of China tea, which is a semi-fermented tea, and its characteristic is transparent amber tea juice. But in fact, oolong tea is just a general term, and it can be subdivided into many different kinds of tea. For example: Narcissus, Bai Mudan, Tieguanyin, which is suitable for seafood, and so on. There are many kinds, you can choose from them.

Experiments show that drinking one liter of oolong tea every day can inhibit the rise of cholesterol. Although the amount to drink depends on everyone's physical condition, when the food is too greasy, it is best to match oolong tea, which will not only make you feel full, but also remove greasy.

The health care function of oolong tea: tea magic, has long been known. Lu Quan, a poet in the Tang Dynasty, described the efficacy of tea in this way: "One bowl moistens the throat, two bowls are lonely and boring, and three bowls are poor, with only 5,000 volumes of words; Four bowls of light sweat, unfair life, scattered to the pores; Five bowls of clear skin; Six bowls of fairy spirits; Seven bowls can't be eaten; I just feel a breeze under my arm. Wu Shu, a Song Dynasty poet, said in Tea Fu: "It is wonderful that a husband can relieve boredom and thirst, turn bones and strengthen the body, thanks to tea milk. Li Shizhen's Compendium of Materia Medica in the Ming Dynasty said: "Tea tastes bitter and cold, and the yang in the yin will sink, which can best reduce the fire. "Oolong tea is a special famous tea in China. Modern scientific research at home and abroad has confirmed that oolong tea not only has health care functions such as refreshing the brain, relieving fatigue, promoting fluid production and diuresis, relieving fever and preventing diseases, killing bacteria and diminishing inflammation, detoxicating and preventing diseases, helping digestion and relieving boredom, losing weight and keeping fit, but also has special functions such as preventing cancer, reducing blood fat and resisting aging.

First, cancer prevention.

1June 998 15 Health News (Reporter Zheng Yuanxiang) Not long ago, Han Chi, an associate researcher in the Toxicology Laboratory of Institute of Nutrition and Food Hygiene, Chinese Academy of Preventive Medicine, and her assistant Xu Yong conducted an anti-cancer experiment of tea on animals. They fed mice five kinds of tea, such as Anxi Tieguanyin, and at the same time, they were fed methyl carbazide glue, a synthetic carcinogen with purity greater than 99.8%. After three months, the incidence of esophageal cancer in rats was 42-67%, and the average number of tumors in rats with cancer was 2.2-3. The incidence of esophageal cancer in rats who did not drink tea was 90%, and the average number of tumors in mice with cancer was 5.2. Five kinds of tea have the best anticancer effect in Anxi Tieguanyin. At the same time, they also conducted another experiment, that is, using sodium nitrite and methyl carrageenan as carcinogenic precursors. The results showed that none of the rats in the tea drinking group developed esophageal cancer, and the incidence rate was 100%. This result proves that tea can completely block the endogenous formation of nitrite nitrogen in the body.

Second, reduce blood fat.

198 1 year, a male professor from Toyomi Miyagawa, Kawamura and a foreign women's university conducted an experiment on the effect of oolong tea on animal fat metabolism, which proved that oolong tea can significantly inhibit the increase of cholesterol and neutral fat in blood. From 65438 to 0983, Fujian Institute of Traditional Chinese Medicine observed a group of patients with hypercholesterolemia. When they stopped using all kinds of lipid-lowering drugs, they drank oolong tea twice every morning and evening. After 24 weeks in a row, the blood cholesterol content of patients decreased to varying degrees. Further animal experiments show that oolong tea can prevent and alleviate atherosclerosis of aortic blood lipids. Drinking oolong tea can also reduce blood viscosity, prevent erythrocyte aggregation, improve blood hypercoagulability, increase blood fluidity and improve microcirculation. This is very important for preventing vascular diseases, intravascular thrombosis and traditional Chinese medicine? Quot Blood stasis has positive significance. In addition, in vitro thrombosis test also shows that oolong tea has the effect of inhibiting thrombosis.

Third, anti-aging.

65438-0983 Anti-aging experiments conducted by Fujian Institute of Traditional Chinese Medicine showed that the lipid peroxidation in the liver of two groups of animals fed with oolong tea and vitamin E decreased obviously, indicating that oolong tea has the same anti-aging effect as vitamin E. Human experiments also showed that drinking oolong tea can keep the content of vitamin C in blood at a high level and reduce the excretion of vitamin C in urine. The anti-aging effect of vitamin C has long been proved by research. Therefore, drinking oolong tea can enhance the anti-aging ability of human body in many ways. 1985 10 professor Wang Zenong wrote a poem during his inspection in Anxi tea town, which highly summarized the health care efficacy of Anxi oolong tea: Anxi is like the fragrance of Tieguanyin, and six roots prolong life. Huang Jingui, a newly selected famous tea, is a panacea to protect Dan's heart. After serving for thousands of years, it is beautiful, cures all diseases, and is light and light.

Basic components and efficacy of oolong tea

As we all know, drinking tea has many benefits. But why does drinking tea have many benefits? For the average person, this is knowing it but not knowing why. With the development of science, it was not until1at the beginning of the 9th century that the composition of tea industry became clear. After modern scientific separation and identification, oolong tea contains more than 450 organic chemical components and more than 40 inorganic mineral elements. Organic chemical components and inorganic mineral elements in tea contain many nutrients and medicinal components. Organic chemical components mainly include tea polyphenols, plant alkaloids, protein, amino acids, vitamins, pectin, organic acids, lipopolysaccharides, sugars, enzymes and pigments. Tieguanyin contains organic chemical components such as tea polyphenols, catechins and various amino acids, which are significantly higher than other teas. Inorganic mineral elements mainly include: potassium, calcium, magnesium, cobalt, iron, manganese, aluminum, sodium, zinc, copper, nitrogen, phosphorus, fluorine, iodine and selenium. Tieguanyin contains more inorganic mineral elements such as manganese, iron, fluorine, potassium and sodium than other teas.

Drinking method and use of oolong tea

The newer the new tea, the better. Improper drinking can easily hurt the stomach. Because new tea has just been picked, it has a short storage time and contains more unoxidized polyphenols, aldehydes and alcohols, which has little effect on healthy people. But for patients with poor gastrointestinal function, especially those with chronic gastrointestinal inflammation, these substances will stimulate gastrointestinal mucosa, and people with poor gastrointestinal function are more likely to induce stomach diseases. Therefore, it is not advisable to drink more new tea, and do not drink new tea that has been stored for less than half a month.

In addition, new tea contains more caffeine, active alkaloids and various aromatic substances, which will also excite people's central nervous system. Patients with neurasthenia and cardiovascular and cerebrovascular diseases should drink in moderation, not before going to bed or on an empty stomach. The correct way is to leave it for half a month before using it.

I like Kuding tea and Oolong tea very much ~ ~

My family loves tea from top to bottom.