Take our little fairy Tang Yan as an example. She is a thin and tall girl in the hearts of fans, which perfectly explains what is called a goddess. But later, in order to shoot the lover of "Carat" and get used to the heroine of more than 200 kilograms, I began to indulge myself. In the evening, dinner is full of cake chocolate, a high-calorie food. Even if my stomach explodes, I will keep stuffing food into my stomach. In this way, I gained more than ten kilograms in a short month, and my whole face looked like a swollen balloon. I still wear thick soft leather on my body every day, and I have no regrets when I take photos.
When the play is over, we will return to the ranks of idols. A fat actress will ruin her future. So I started the road of losing weight at high speed. This is the most painful thing. People with weak self-control can't persist at all. You can't just eat boiled vegetables, but also add high-intensity physical exercise, which can be called devil's exercise to keep your skin firm and elastic.
In daily life, most stars will be equipped with their own personal nutrition collocators and fitness coaches. In order to keep yourself slim in good shape. Once you find a tendency to gain weight, you will take the method of fasting to make your weight fall back to a perfect state, because the entertainment circle is under too much pressure, and you will be eliminated if you don't lose weight. In addition, people's stars are not short of money, and those who rely on their faces and bodies can do some liposuction and shaping. So the state presented to us is to be fat if you want to be fat, and to be thin if you want to be thin.