Current location - Health Preservation Learning Network - Slimming men and women - Is cervical vertebra rich pillow correction useful? How to correct the rich pillow with cervical vertebra protruding when sleeping?
Is cervical vertebra rich pillow correction useful? How to correct the rich pillow with cervical vertebra protruding when sleeping?
Most rich bags are easy to be produced by low-headed people. Nowadays, many children like to watch mobile phones and play games at an early age, seldom exercise, and often bow their heads, which is easy to form a rich bag. So-called? Have a wallet? In fact, it is a manifestation of physiological lordosis of cervical vertebra and kyphosis of thoracic vertebra, which in turn causes muscle protrusion. So is it useful to correct the cervical vertebra rich pillow? How to correct the cervical vertebra rich pillow when sleeping?

The cervical pillow used for the cervical rich bag has certain effect, but it may not make the rich bag disappear completely. If the child's purse is obvious, it is necessary to correct his daily sleeping position and use cervical pillow as an aid.

When using the neck pillow, let the child lie flat, which can support the weight of the cervical vertebra, reduce the pressure on the head and effectively prevent the cervical vertebra from being deformed. At the same time, lying flat can also make the neck feel nervous, help muscle movement and reduce congestion. Patients with rich bags should not sleep on their side, because sleeping on their side can not completely relax the cervical spine, but is in a bent state, which is not conducive to the relief of the disease.

The formation of wealth bags is caused by bad daily habits. Parents must urge their children not to play mobile phones for a long time, and pay more attention to their daily sitting and standing posture. On weekdays, parents should interact with their children more, so that children can play mobile phones less and enhance parent-child feelings.