Louis Koo said that you didn't eat for three days, only drank water. You run four times a day and two hours every six hours. 1 Lou is wrong, because running can only be done by persistence and cannot be interrupted.

This is already a very hard way to lose weight. Lose weight quickly and effectively, and you will die. Remember, losing weight quickly is not good for your health, so losing weight faster and safer is absolutely contradictory. This is already very cheap. The cheap thing is to work hard to earn money.