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How to make slimming flower and fruit tea?
1. Gynostemma pentaphyllum lipid-lowering and slimming tea

Ingredients: Gynostemma pentaphyllum (2g), Amaranth (2g) and Stevia rebaudiana (3 tablets).

Usage: brew the above materials with 300 ml of boiling water, and drink after warming.

Efficacy: Gynostemma pentaphyllum has the functions of reducing blood fat, regulating blood pressure, preventing and treating thrombosis and cardiovascular diseases, and enhancing human immunity; Euphorbia Euphorbia contains amino acids, vitamins C, E and various trace elements needed by human body, and has the functions of clearing liver-fire, improving eyesight, relieving cough and asthma, lowering blood pressure, expelling toxin and caring skin. Stevia rebaudiana mainly has the functions of treating diabetes, controlling blood sugar, lowering blood pressure, resisting tumor, resisting diarrhea, improving immunity and promoting metabolism. It has a good effect on controlling obesity, regulating gastric acid and restoring nerve fatigue.

This kind of tea has the functions of reducing blood fat, losing weight, nourishing and calming the nerves, and has an auxiliary effect on some chronic diseases. It has no side effects, is not addictive if taken frequently, and is a healthy drink worthy of recommendation.

2. rosemary mint slimming tea

Ingredients: rosemary (3g), mint (3g) and lemon (1 tablet).

Usage: put rosemary, lemon and mint into a cup, pour boiling water and let stand for 3~5 minutes. Can be drunk when the fragrance overflows, and can be brewed repeatedly for 5 times.

Efficacy: Rosemary can strengthen heart function, help digestion and improve flatulence, abdominal pain, headache, hangover, dizziness and other symptoms. This tea can reduce excess water in the body, help purify the intestines, improve indigestion, and make you easily become a beauty.

3. Rose slimming tea

Ingredients: rose (5g), cassia seed (5g), hawthorn (5g), licorice (5g) and mint (5g).

Usage: brew the above materials with about 300 ml of boiling water and drink them warmly.

Efficacy: Cassia seed has the effects of clearing liver, improving eyesight, relaxing bowels, reducing blood fat and losing weight. This tea can help defecate and reduce the intake of excess oil in the diet, but it should be used with caution in patients with diarrhea and hypotension.

4. Poria cocos chrysanthemum detumescence tea

Ingredients: Chrysanthemum (5g), Poria cocos (7g) and green tea (2g).

Usage: After grinding Poria into powder, mix chrysanthemum and green tea and brew with 300ml boiling water.

Efficacy: Chrysanthemum is cool, sweet and bitter, which can dispel wind and clear heat, improve eyesight and detoxify. Poria cocos is flat, sweet and light, and has the effects of diuresis, benefiting the spleen and stomach, calming the heart and calming the nerves. The pachyman, ergosterol, pachymic acid and histidine contained in it can effectively eliminate edema and lower blood sugar.

Drinking this tea every day can reduce swelling and improve eyesight, which is suitable for people with edema or strong internal fire.

5. Double flower slimming tea

Materials: honeysuckle (10), hawthorn slices (5), and tribute chrysanthemum (5)

Usage: brew the above materials with about 300 ml of boiling water and drink them warmly.

Efficacy: Honeysuckle is sweet and cold. Has the effects of clearing away heat and toxic materials, dispelling pathogenic wind and dissipating heat, and can be used for treating diseases such as summer heat, thirst, dysentery, influenza, toxic swelling, acute and chronic tonsillitis and periodontitis. This kind of tea is very sweet. It can cure acne and lose weight.

6.cordate telosma stovepipe tea

Ingredients: cordate telosma (5g) and mint (3g).

Usage: brew the above materials with about 300 ml of boiling water and drink them warmly.

Efficacy: Cordate telosma can improve sleep, and has the functions of clearing away heat and swelling, calming the liver and caring skin, promoting granulation and moistening skin.

This kind of tea has the effect of reducing weight and lipid. Cordate telosma can improve sleep, beauty, lose weight and fade dark circles.