Current location - Health Preservation Learning Network - Slimming men and women - There will be slight jitter when using surgical instruments for fine exercises, and it is difficult to grasp the sense of strength and position. Is there any way to train hands?
There will be slight jitter when using surgical instruments for fine exercises, and it is difficult to grasp the sense of strength and position. Is there any way to train hands?
1, fill the bowl with water, spread the palm evenly, and put the bowl on the palm to ensure that no one will spill it.
2. Did you play catch when you were a child? The situation is similar. Put a pile of stones together, push the stones aside, and don't touch other stones.
3, hand shaking is largely related to arm strength, exercise more arms.