Color is desire, not only people, but also animals. No matter how high or low, they can't get rid of this spell, but a knife on the head of the color word will only consume its essence and eventually destroy themselves.

The ancients called Jingyuan? Tiankui? Think that if you lose a little, you will lose a little, and you can't make up for it. So people are people after all? Tiankui? He died when he was exhausted.

Although the ancients exaggerated, it is not completely unreasonable. Excessive indulgence is really bad for the health. Just like the ancient emperor, there are other ladies in his court, 3,000 rare beauties, and who do you admire most? Some people joke that iron bars are ground into embroidery needles and indulge in color too much, so that emperors should belong to one of the shortest-lived occupations, and few people can live past their 40 s and 50 s, and this is not only for men, but also for women.

Then for the sake of our health, we should bravely give up color. What are the benefits of abstaining from color? Let's discuss it in detail:

1. After quitting color, energy will become vigorous, not only physically, but also mentally, and the anti-fatigue ability of the whole body will also be improved. In this case, it is very beneficial to study and work.

2. People who quit color successfully will be more optimistic and positive. I believe that people who quit color successfully should have such an experience, and their minds will no longer be spent on those messy things every day, and their mood will be purer.

When your heart is pure and clear, you will be more confident and calm when you get along with others, especially when you get along with the opposite sex, you will hardly move those crooked thoughts and worry yourself. Once in trouble, it is easy to get angry, giving people a bad temper. So if you don't get angry, others will think that you are good-tempered, easy to get along with, and your popularity will get better.

4. When you really quit color successfully, you have conquered your desire. It can be said that you become your own master more wholeheartedly, and you believe that the realm of thought and thinking will also be improved.

Of course, the benefits of color abstinence are not just those I mentioned above, but there may be many benefits I didn't mention, but it is worth mentioning that the so-called color abstinence is not eradication, but proper control and moderation.

Scientific research shows that proper sexual life is the adjustment of life, for example, two or three times a week, which can not only increase the feelings between husband and wife, but also release energy appropriately to prevent excessive energy from causing strong anger and bad temper.

Here is an analysis of the change and quality of abstinence. I hope everyone can be their own master and reap their own health. Thank you!