Sticking ginger on the navel every night before going to bed can stimulate gastrointestinal peristalsis, speed up gastrointestinal metabolism, thereby regulating the function of the stomach and nourishing and protecting the stomach. Persistence is more conducive to gastrointestinal health. It can relieve the symptoms of motion sickness and seasickness. In life, many people will get carsick or seasick when riding or sailing. In this state, most people will have mental illness accompanied by nausea and vomiting.
So many people are reluctant to go out because of this situation. When this happens, you can stick ginger on your navel before taking the bus, which can also effectively reduce the situation of motion sickness and seasickness. The most important thing is that the body will not have side effects. It can dispel cold and keep warm, and then relieve dysmenorrhea. When many people catch a cold, they usually drink some Jiang Shui, which can also effectively relieve the body's cold. Ginger itself has the effect of driving away cold and keeping warm.
There are also some women who will have dysmenorrhea symptoms during the physiological period, mainly caused by palace cold. If you have this situation, you can try sticking ginger on your navel, which can not only reduce the cold in the uterus, but also warm the uterus and greatly relieve dysmenorrhea. Eating more ginger is more conducive to health, because ginger is warm. Eating more ginger can speed up blood circulation and enhance immunity.