Nowadays, many girls like thin bodies, but some boys like slightly fat bodies. Is that chubby figure the best figure? Today, I will answer for you!

0 1 First of all, Xiao Pang is not a girl who feels fleshy, but she doesn't look very fat. This is what they understand as chubby.

This figure not only won't make people feel sick, but also looks comfortable. Being slightly fat always brings people a healthy beauty, and this feeling has caused the slightly fat figure that many people like now.

03. Girls or boys who are slightly fatter are less likely to get sick. Compared with girls who are thin and fat, girls who are slightly fat have a good proportion, can eat and move, and most of them are easy to get along with, and do not suppress their cheerful personality.

04. They don't have much fat, and they don't have too thin bodies. Such a body will not hinder their development, and it will be especially suitable for their own blood circulation. Therefore, Xiao Pang is a better figure, healthier and establishes a positive aesthetic.

If you want to lose weight, you must control your diet, especially not dieting, but it will not affect the slimming effect. So, do you know what staple foods you can eat during slimming? Let's talk together.

0 1, if you have strong economic ability, you can choose quinoa as the staple food when you lose weight. This staple food can be matched with many ingredients and tastes good, but the price is a bit expensive.

02. If your financial ability is average, you can also choose oatmeal as the staple food. You can eat oatmeal at this time. However, oats are rich in dietary fiber. Eating more is good for your health.

03. If you think how to eat oats is simple, you can also consider using corn as the staple food. Don't underestimate corn, it is rich in protein, and also contains a variety of trace elements and cellulose.

In addition to the above, you can also eat coarse grains such as sweet potatoes. Sweet potato has good nutrition and good taste, especially its weight-reducing effect. Just like a machine, you are often overloaded, which will shorten the service cycle. So there is nothing wrong with your health. Eat less and eat more fruits and vegetables.