If women want to lose weight but don't want to lose weight, after all, S-shaped figure is the perfect figure for women. Then if you want to keep your chest thin, you can eat some foods rich in fiber, which can supplement the oil and vitamins your body needs. You can also soak ginger in brown sugar water to help replenish qi and blood in the body.
You can eat dairy products such as flour, corn or milk, eat more fruits and vegetables, and supplement protein in some fish. Women who lose weight had better not lose weight by dieting. Dieting and losing water can't achieve the real weight loss effect. If you go on a diet blindly, it will lead to serious shrinkage of the chest, which will not only fail to achieve the effect of losing weight, but also make the chest smaller.
In the process of losing weight, to lose weight and keep your chest full, the foods you can eat are: eggs wrapped in tofu. Cut the tofu into small pieces and beat the eggs into a bowl and mix well. Cut chopped green onion. Then preheat the pan, pour in a little oil, add chopped green onion when the oil is hot, add tofu and stir fry after the chopped green onion is fragrant.
When the tofu is 78% ripe, turn off the heat, pour in the evenly stirred eggs, then turn on the fire and stir-fry the tofu pieces soaked in the eggs. After the eggs are solidified on the tofu block, add a spoonful of salt, continue to stir fry and turn off the heat. You can also use green papaya, yam, Polygonatum odoratum and other ingredients as food.