1. Cao Hua Sanmu Youcha = Chamomile+Bodhi+Lavender
These three are common materials of scented tea. The scent of chrysanthemum can make you relax and relieve stress. Bodhi and lavender can provide the flavor of the other two herbs, which are suitable for intimate friends and enjoy a leisurely afternoon while chatting.
2. Cool fragrant tea = mint leaves+lemon vinegar tablets.
The coolness of mint and the freshness of lemon can relieve phlegm and cough, promote fluid production and quench thirst, and protect the throat. If you talk for a long time, you won't be thirsty or angry, especially in hot summer.
3. Rose tea = rose+ginseng slices
The aroma of rose and the essence of ginseng complement each other, and the combination of yin and yang is a good tea that can not only maintain temperament, but also replenish vitality, which is most suitable for sharing with friends!
4. Always drink Yongbao healthy tea:
Osmanthus fragrans+tea = relieving cough, resolving phlegm and removing bad breath.
Stevia leaf+calendula+pearl tea = help digestion, reduce fire and provide immunity.
Chamomile+verbena = long-term constipation, intestinal purification.
Jasmine+lemon grass+honey = improve hyperacidity, chronic gastritis, flatulence and indigestion.
Aesculus chinensis+lemon fruit+prune = anti-aging, which can reduce serum neutral fat and cholesterol levels.
5. There are seven kinds of health tea for women, which can regulate physique and enjoy slimming:
Pink rose+chamomile = clearing stomach (relieving constipation) and caring skin.
Bitter gourd+wild chrysanthemum+honey = clearing liver, annealing, unique flavor and good effect.
Rose+California fat flower candied dates = exquisite curve, without body fat. (excrete excess fat)
Verbena+lemon grass = thin lower body, decompose fat, diuretic.
Rose+apple blossom = menstruation, blood nourishing, acne removing and whitening.
Fat-reducing flower+verbena+Hedysarum = clearing blood fat, uric acid, slimming and reducing fat.
A girl without sorrow+sage = relieves various symptoms of menopause, expresses anxiety and provides a happy mood.
6. Office workers have eight kinds of tea to refresh themselves:
Jasmine+Stevia leaf = can adjust acid-base balance and enhance resistance.
Mint leaves+verbena = refreshing and eliminating fatigue.
Flos Chrysanthemi Indici+Semen Cassiae = clearing liver, annealing, improving eyesight and protecting eyes.
Cinnamon stick+mint leaves = cold, lower blood pressure and nourish the heart.
Ginseng flower+wild chrysanthemum = strong, enhance physical strength, relieve fatigue and enhance endurance.
Rosemary+hawthorn = relieving flatulence, abdominal pain and headache.
Bodhi+lemon grass+dried tangerine peel = anxiety, relieve muscle and joint pain.
Rose+rosemary+dried tangerine peel = backache, which can regulate blood gas and eliminate fatigue.
7. I love you in my heart = 5 grams of roses, 5 grams of medlar, 5 grams of chrysanthemum, 5 grams of marigold and 5 pieces of ebony. Efficacy: regulate endocrine and eliminate fatigue. Butterfly Dance for a Thousand Days = Ingredients: Jade Butterfly 1 piece, 3 pieces of Evergreen and 3 pieces of Jasmine. Efficacy: Promote metabolism. Fresh and colorful = raw materials: 5 grams of rose fruit and chrysanthemum, 0/0 gram of dried lily/kloc, and 2 ~ 3 pieces of laurel leaves. Efficacy: clearing away heat and toxic materials, improving eyesight and moistening intestines.
Marigold+licorice+soothing bodhi = comfort and happiness
Material combination: licorice, calendula, tranquilizing bodhi, fennel, mallow, mullein, musk mallow, wild raspberry leaf, medicinal mallow leaf and rose.
The sweetness of licorice and the fragrance of roses are the first impressions of the entrance, so the taste of this compound herbal tea is generally loved by people, while the colors of mallow and marigold enrich the whole pot and make it visually enjoyable to drink.
Calendula in the material can diminish inflammation; Tranquilizing bodhi can soothe the nerves and reduce fever; Medicinal Abelmoschus manihot and Malvaceae plants can relieve cough, sore throat, tracheal discomfort and other symptoms. Roses have the function of benefiting qi and relieving depression; Fennel can regulate qi and stimulate appetite. Therefore, people with chest tightness can drink this kind of tea more if they are in a bad mood. After drinking, as the name implies, tea makes people feel comfortable and happy!
Lavender+Thyme+Chamomile = Relaxation and decompression
Material combination: sweet orange leaves, mint, lavender, thyme, calming bodhi, marjoram mosaic and chamomile.
This herbal tea is a compound herbal tea with lavender as the main ingredient. Due to the addition of other flowers and plants, the original rich flavor was neutralized and became rich. Because most of the materials have relaxing and calming functions, they are suitable for people with high work pressure on weekdays. In addition, people who are prone to flatulence after meals are also suitable for drinking this tea.
Having a cup of tea after work can rest both body and mind. Among them, the smell of thyme and mint can boost your mood and give you the motivation to start again; Lavender has the effect of sleeping and calming the nerves; Chamomile can relieve tension; Marjoram can produce compressive effect; Bodhi is also a good natural tranquilizer; Thyme and mint are very helpful to the respiratory tract.
Rose+jasmine+lemon grass = fragrant true love
Material combination: rose, chamomile, jasmine, mallow and lemon grass.
Because of the petals of rose, chamomile, jasmine and mallow, this pot of tea is as bright as a garden full of flowers and has a very strong taste. When tasting, it gives off different levels of fragrance. Among them, roses can promote blood circulation; Chamomile can relieve physical pain and relax; Jasmine can refresh and relieve depression; Purple mallow can relieve mood; Lemon citronella has the effect of moistening skin.
This kind of tea can be said to be specially made for women, which can relieve depressed mood.
Lemon citronella+verbena+marjoram = lakeside notes
Material combination: lemon grass, mint, verbena and marjoram.
The name of this kind of tea sounds very relaxed, and the cool natural aroma is the taste of tea soup, just like facing the green lake, which makes people relaxed and happy.
This kind of tea gives people a cool and soothing feeling. Drinking a cup after a full meal can eliminate drowsiness and help digestion. Its mild but not exaggerated taste is very popular with ordinary people and suitable for boys to drink.
Ingredients-rose, green tea
Production method-1 Add1teaspoon of rose petals and 2 teaspoons of green tea; 2 Add hot boiled water for brewing.
Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation.
Purple chamomile tea
Materials-lavender, chamomile
How to make—
1 Put 3 teaspoons of each material into the teapot.
2 Add hot boiled water for brewing.
Add some honey or rock sugar and you can drink it.
Whitening effect-chamomile can detoxify, lower blood pressure, reduce liver fire and purify the body.
Hawthorn orange peel tea
Ingredients-hawthorn, orange peel, rose
How to make—
1 Put two teaspoons of each of the three materials into the teapot.
2 Add hot boiled water for brewing.
Add some honey or rock sugar and you can drink it.
Whitening effect-hawthorn can promote blood circulation, and orange peel can promote digestion and eliminate toxins in the body.
Mi die pu ti cha
Materials-Bodhi, Rosemary
How to make—
1 Put 2 to 3 teaspoons of each material into the teapot.
2 Add hot boiled water for brewing.
Add some honey or rock sugar and you can drink it.
Whitening effect-rosemary leaves can enhance vitality and purify the body.
Herbal tea suitable for drinking in summer.
Among many herbal teas, some have the effect of cooling and reducing fire, which is especially suitable for drinking in summer.
Calendula tea is cool, reduces fire and helps digestion.
Bodhi scented tea
Methods About 10 bodhi leaves were soaked in boiling water for about 10 minutes.
Efficacy Relaxes nerves and improves sleep. Drink alcohol in moderation 1 hour before going to bed. It has certain effects on promoting digestion, relieving cold and fever, relieving nasal mucositis and sore throat.
Taste tea soup is light yellow, with quiet aroma and mild and mellow taste.
According to western legend, Bodhi flower is a gift from the gods to Venus. Although the beige flowers in summer are small, their fragrance is extremely pure.
Pepper mint tea has the functions of sweating, antipyretic, sterilization, detoxification and filth removal. Drinking ice in summer is cool, and it can also stimulate appetite.
Chamomile tea can clear fire, lower blood pressure, soothe the nerves and help sleep tomorrow.
Heather tea can help digestion, eliminate toxins in the body and protect skin.
Rose tea can promote blood circulation, beautify muscles and reduce internal heat, which is good for women with endocrine disorders and frequent backache.
Lavender tea can calm and relieve anxiety. In summer, people tend to be irritable. Drinking this kind of tea can relieve mental stress.
Lily tea is cool, moistening the lungs and calming the nerves.
Luoshen scented tea can induce diuresis to quench thirst, clear away heat and relieve summer heat.
Pink rose tea
Methods Rosebud 10 was taken and soaked in boiling water for about 5 minutes.
The effect is to promote blood circulation and beautify. It can reduce fire and prevent constipation. Women with endocrine disorders and frequent backache can drink more.
The taste and aroma are fresh and elegant, shining with thin golden yellow, sweet and bitter, and lasting aftertaste.
Chrysanthemum: pungent and cool medicine for relieving exterior syndrome. It tastes bitter and slightly cold, and has the functions of dispelling wind and clearing heat, calming the liver and improving eyesight, and clearing away heat and toxic materials. Modern medical research has confirmed that chrysanthemum has the functions of lowering blood pressure, dilating coronary artery and inhibiting bacteria. Mainly suitable for middle-aged and elderly people and preventing epidemic conjunctivitis, not suitable for young women.
Rose: It is a medicine for regulating qi and promoting blood circulation. Sweet in taste, slightly bitter in nature, warm in nature, and has the functions of activating qi to relieve depression and removing blood stasis. Roses are fragrant and mild in medicinal properties. They can not only soothe the liver, regulate qi and relieve depression, but also remove blood stasis and regulate menstruation. It has the effects of softening liver, invigorating spleen, promoting qi circulation and promoting blood circulation, and is mainly suitable for hypochondriac pain, bloating, irregular menstruation or premenstrual breast pain caused by disharmony between liver and stomach. Rose is sweet and warm, regulates qi and blood, and has certain curative effect on facial chloasma, which is suitable for young and middle-aged women to drink.
Honeysuckle: clearing away heat and toxic materials. Sweet and cold, it has the functions of clearing away heat and toxic materials, dispelling wind and dissipating heat. Honeysuckle is a good medicine for clearing away heat and toxic materials, which can not only clear away heat and fire, but also dissipate external heat. Clinically, it is mainly used to treat various carbuncle, sore, heat toxin, bloody dysentery and fever. Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in hot summer to prevent dysentery. In particular, it is necessary to remind that you can't drink deficiency-cold constitution and menstrual period. Otherwise, there may be adverse reactions.
Trollius chinensis: clearing away heat and toxic materials. It tastes bitter and cold, and has the function of clearing heat and detoxifying. Mainly used for sore throat, carbuncle, sore poison, aphtha, red eyes and other diseases. Trollius chinensis, like honeysuckle, is not suitable for long-term drinking. Only suitable for people with mild sore throat, the taboo is the same as honeysuckle.
It can be seen that the most suitable "flower" for young and middle-aged women is the rose. When you are depressed, have stomachache and fullness, or have irregular menstruation and breast pain, soak 5- 10g roses in boiling water for 20-30 minutes to improve the symptoms.