What is Japanese fat dance? Can you lose five pounds a month?
20 18-04- 16 19: 166
Hello, baby ... is this the first time you've heard of Japanese fat dance?
what did you say ? Medicine? Don't!
what did you say ? Tea? Don't!
Can I eat meat? Sure!
? Can I eat oil? Sure!
First, the concept? What is fat line dancing?
? NIMI fat dance ingredients are extracted from dozens of fruits and vegetables, and herbal essence, grain fermentation essence, erythritol and so on are added. The ingredients are natural and safe, and also have the effect of scientifically conditioning the body.
Two. principle
Adopting the most popular ketogenic principle abroad. ...
Reduce the intake of carbohydrates (which will be converted into sugar in the body) to simulate a hungry environment and let the body enter a state of burning fat.
Three. Country of origin
Japan of origin
Japan's Food and Drug Administration can be said to be the strictest in the world (followed by the United States and the European Union), and the SGS certification of products is also complete and all-natural.
Just won an international prize this year. ...
4. How many flavors?
Four flavors: plum, banana, cherry blossom and matcha.
1. Plum flavor
2. Banana flavor
3. Cherry blossom flavor
4. the taste of matcha
V, a cat that is unwilling to be ordinary
5. How to drink?
The drinking method of fat dance is very simple, and it can be washed with water, cold and hot water. One fat dance is brewed with 200ml, and the other two are brewed with 400ml. After stirring, it can be drunk. You can also make milk, juice, Yakult, and put fruit particles in iced sand. But it is encouraged to drink fat and dance, and try not to add other substances.
Drink 2 to 3 liters of water. ...
Don't eat for the first three days, but you should be accompanied by fat dance, otherwise it will easily cause physical discomfort. Test with test paper. After the ketone is released, put down the sugar you used to like to eat with meat, fish and vegetables.
One situation may take less than three days to produce ketones.
Another situation, like me, is basically to produce ketone slowly ... I use this.
A month's amount, don't use a lot of exercise and dieting, you can gradually eat meat and vegetables and cut off sugar after ketone production. At that time, I combined exercise like me to make my muscles firmer.
I used Weibo to record my mental journey, from about 200 Jin, which I dare not weigh, to about 160 now. /article? id=2309404229489860205934