Leather belts were born in ancient China, and preserved eggs are recorded in many ancient books.
For example, as recorded in Wang Shixiong's Diet Spectrum with Interest, preserved eggs are pungent, astringent, sweet and salty, which can clear away heat and sober up, purge large intestine fire, treat diarrhea and disperse astringency.
Some foreigners who like China culture want to try some delicious snacks in China after coming to China, but most people can't understand preserved eggs. They think preserved eggs taste strange and difficult to swallow.
There are many ways to eat preserved eggs, which can be cut into cold salad and made into preserved egg lean porridge.
So is it good or bad to eat preserved eggs often? Everyone must be curious about this question. Let's take a closer look.
As to whether eating preserved eggs is good or bad, in fact, we have not reached a specific answer, because we can't absolutely say what is good and what is bad.
There may be some foods that can supplement a lot of nutrition to the body, but eating too much will inevitably damage the body, so if you want to know the quality of eating preserved eggs, you should also make a dialectical analysis.
Let's see how preserved eggs are made. When making preserved eggs, you often choose eggs or duck eggs. After washing raw eggs or duck eggs, choose the ones with uniform size, and then soak them in tea filtered with salt to dry. After that, the preserved eggs rolled in the mud and were evenly covered with a layer of soil. Finally, it can be pickled.
The pickling process of preserved eggs is actually a fermentation process, in which some substances, such as heavy metal components, such as lead, iron and copper, will inevitably be produced.
Long-term intake of a large number of heavy metals will inevitably cause a burden and influence on the body. Of course, this does not mean that you can't eat preserved eggs at all.
When eating preserved eggs, if the intake can be controlled and used within a reasonable range, it may not have much impact and burden.
And eating preserved eggs correctly can also make the body gain certain benefits, such as the following.
Preserved eggs are cold. For people who are prone to get angry or have a strong liver fire, eating preserved eggs in moderation can play a role in clearing away heat and reducing fire, improve the situation of getting angry in the body, and help alleviate the feeling of dryness and heat in the body.
Therefore, eating cold-skinned eggs in a moderate amount in hot summer can not only satisfy people's tastes, but also relieve the body from getting angry. You can kill two birds with one stone. I hope you can eat in moderation.
If you don't pay attention to diet or have gastrointestinal diseases, you may be accompanied by slow intestinal peristalsis and constipation.
Perhaps most people don't take constipation to heart, thinking that constipation is a normal defecation disorder, and it's no big deal. Long-term constipation is likely to increase the burden and pressure of the intestine, and in severe cases, it will increase the risk of anorectal diseases.
Preserved eggs will produce some special substances in the process of making. After these substances enter the human body, they help to promote gastrointestinal peristalsis, reduce the burden of digestion and absorption of the stomach, and help to improve constipation.
Gastric acid is a very important digestive juice in our body, which is mainly used to digest food and absorb nutrients in food. If indigestion occurs, people will consider that it may be the cause of insufficient gastric acid secretion.
Never think that the more gastric acid is secreted, the better. In addition to digesting food, a large amount of gastric acid may also erode the fragile gastric mucosa and cause gastric mucosal damage. In severe cases, it may also cause stomach pain.
At this time, you can also consider eating preserved eggs, because it contains certain alkaline substances, which helps to neutralize gastric acid, improve hyperacidity and reduce the burden on the stomach.
1, tortoise
Turtle is a kind of food with very good nourishing effect. Many people will nourish their bodies by eating turtle or drinking turtle soup in their daily lives.
Although turtle is rich in nutrition, it is best not to eat preserved eggs with turtle.
Because the belt is rich in fiber elements, it may affect the nutrients in the turtle, be absorbed and utilized by the human body, and even accelerate the loss of nutrients, so it is not recommended to eat it together.
2.plums
Plum is a kind of fruit. It tastes sour and sweet, satisfies people's appetite and tastes very good. Some people can consider eating some plums if they have indigestion.
Lead in preserved eggs is likely to conflict with some special nutrients in plums. If eaten together, it is likely to cause physical discomfort, so for the sake of health, it is best to eat these two foods separately.
3. Brown sugar
Perhaps some female friends will choose to soak in brown sugar during menstruation, which will help to improve the phenomenon of dysmenorrhea and is also good for caring for the body.
It is best not to eat preserved eggs when drinking brown sugar water, which means that these two foods can't be eaten together. Because preserved eggs and brown sugar may have a chemical reaction together, and even produce ammonia compounds that are harmful to the human body in serious cases.
Therefore, if you don't want to harm your health and eat preserved eggs, you'd better stay away from brown sugar water.