Some people keep in shape by eating vegetables, while others improve their shape by using drugs. Some people change their figure by exercising. Now there are many methods of body shaping in our life, and all kinds of methods will make it difficult for people with body shaping needs to choose the one that suits them.
Principle:
Under the normal physiological conditions of human body, meridians are the way for qi and blood to run and maintain life activities. They transport qi and blood to all parts of the body, such as inside and outside, up and down, left and right, front and back, and nourish viscera, tendons, muscles, fur and acupoints. , so as to play the role of internal and external joint ventures and achieve the purpose of internal and external coordination and balance of yin and yang.
The tonic therapy of traditional Chinese medicine is closely related to meridians, because meridians are the reaction system of diseases on the body surface or subcutaneous tissue, and the health preservation method has the functions of conducting and transporting qi and blood, adjusting the functions of meridians and viscera, and restoring the pathological changes of human body to normal physiological functions.
Extended materials:
Beauty figure misunderstanding:
1, while doing skin rejuvenation treatment, travel and play without authorization.
In summer, many people want to take advantage of the holiday to receive photon rejuvenation treatment, so they apply for treatment in the hospital without thinking, then go on a trip without following the doctor's advice, or even go to the seaside for exposure, which not only fails to achieve the desired effect of laser rejuvenation, but also hurts the skin. Experts suggest that the choice of treatment items such as laser rejuvenation or black-faced dolls is also targeted, and not everyone can accept it at any time.
2. Losing weight only depends on blind dieting and excessive exercise.
With the improvement of living standards and the increase of work pressure, many people become obese and even affect their physical and mental health. The hospital survey of beauty seekers shows that 95% obese people think they should lose weight, but they don't know how to lose weight. Many people think that as long as you exercise too much and eat less, you can lose body fat.
In fact, this is contrary to science and extremely harmful to health. The correct method should be to carry out body fat test in a regular hospital, make clear the fat distribution, and then implement specific fat reduction projects under the advice of doctors. At present, traditional Chinese medicine catgut embedding, ultrasonic fat dissolving and radio frequency have been put into clinical use.
Body beauty standard:
1, normal development of trunk bone.
The spine is vertical. The normal curvature of the side and abnormal bones will directly affect the appearance of the body. Some people usually don't pay attention to their sitting posture, and will change the curvature of the spine over time, leading to hunchback and indecent posture in adulthood.
2, the limbs are long and straight, and the joints are not bulky and prominent.
Long-term habits or maintaining a certain posture will gradually affect your body shape. For example, most herders on horseback and sailors on board are bowlegged, so the range of activities should be considered comprehensively when exercising to avoid being too single.
3, the head is raised, and the facial features are correct.
In sports, in some sports that highlight physical beauty, coaches prefer to choose smaller seedlings for training. The head is slightly raised, and the arc formed keeps smooth and harmonious with the whole body lines, and is in harmony with the correct five senses.
Baidu encyclopedia-beauty bodycare
People's Daily Online-Expert Tip: beauty beauty is going to a medical institution to find a regular doctor.