I'm in the process, too, but I belong to the kind of person who has a good figure but a little flesh on his face. I don't like it. I also made some achievements in the process, hehe.

I am doing several things at the same time, the landlord can try! !

1. There is no harm in chewing more when eating, which not only exercises the face but also helps digestion!

This is the key, that is, after washing your face, massage toner, cream and the like with your fingers on your face. After painting, put your food, middle finger and ring finger on both sides of your face (mainly in fleshy places) and circle from the inside out. The intensity should be appropriate, not too light or too heavy. Too light has no effect, and too heavy is bad for the skin. So hold it tightly every day until your face turns a little red!

PS: Anyway, I'll pinch my face when I'm free. Hehe, I break down fat, watch TV and read books online.

It would be great if you like coffee, because many people are not really fat, but edema. I like coffee, which can eliminate edema.

4。 Sometimes I wash my face with salt, and I use bath salt. That kind of salt should do. If I rub it with proper intensity, my skin will be very good, which can be regarded as exercising my face. I feel good about myself anyway. You can also try.

I hope the landlord will lose face soon!